:root{
  --primary:#45433E;        /* warm charcoal */
  --primary-600:#393733;
  --primary-700:#2E2C29;    /* deepest charcoal */
  --primary-50:#E5E5E4;
  --primary-100:#C0BFBD;
  --violet-soft:#F3EFE8;    /* warm tint (name kept for compatibility) */
  --gold:#F3D2BC;           /* soft blush-peach accent */
  --gold-50:#FBF1EB;
  --gold-600:#C0744E;
  --ink:#33312C;
  --ink-2:#5E5A52;
  --muted:#6F6960;      /* darkened 2026-09-05: light grey copy was unreadable on the tinted client backgrounds */
  --muted-2:#8A8377;
  --line:#E9E3D9;
  --line-2:#F2EEE6;
  --card:#FFFFFF;
  --canvas:#F4F1EB;
  --green:#3F6B4A;          /* earthy forest green */
  --green-50:#E8EFE6;
  --amber:#F0A53C;
  --amber-50:#FCF1E1;
  --rose:#F0617B;
  --rose-50:#FCE9ED;
  --blue:#3C78D8;
  --ember:#D8481F;   /* energy palette: effort/power — ring stroke, dot, badge, protein bar */
  --fuel:#E0A527;    /* energy palette: fuel — ring stroke, dot, carbs bar. NOT named --gold (collides with existing unrelated --gold token). */
  --teal:#1F7A5C;    /* energy palette: recovery — ring stroke, dot, fat bar */
  --radius:24px;
  --radius-sm:16px;
  --shadow:0 16px 44px -14px rgba(150,200,236,.30);
  --shadow-sm:0 10px 26px -12px rgba(150,200,236,.26);
  --font:'Proxima Nova','proxima-nova','Montserrat',-apple-system,BlinkMacSystemFont,'Segoe UI',sans-serif;
  --display:'Newsreader',Georgia,serif;
}

*{box-sizing:border-box;margin:0;padding:0}
.ic{width:1.15em;height:1.15em;display:inline-block;vertical-align:-.18em;flex:none}
html,body{height:100%}
body{
  font-family:var(--font);
  color:var(--ink);
  background:linear-gradient(180deg,#26241F 0%,#3A3833 55%,#4C4A45 100%) fixed;
  -webkit-font-smoothing:antialiased;
  cursor:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='24' height='24'%3E%3Cpath d='M2 2 L2 18 L6.5 14.5 L9 20.5 L11.5 19.5 L9 13.5 L15 13.5 Z' fill='%23D8481F' stroke='%232b2925' stroke-width='1.2' stroke-linejoin='round'/%3E%3C/svg%3E") 2 2,auto;
}
.device-caption{color:#CFC9BE}

/* ---------- Layout ---------- */
.stage{
  display:block;
  min-height:100vh;
}
.lock-note{display:flex;flex-direction:column;align-items:center;text-align:center;gap:6px;padding:24px 20px;margin-top:12px}
.lock-note .ln-ic{width:44px;height:44px;border-radius:13px;background:var(--line-2);color:var(--muted);display:grid;place-items:center;margin-bottom:4px}
.lock-note .ln-ic .ic{width:22px;height:22px}
.lock-note .ln-t{font-weight:800;font-size:15px;color:var(--ink)}
.lock-note .ln-s{font-size:12.5px;color:var(--muted);line-height:1.5;max-width:280px}

/* ---------- Device ---------- */
.device-wrap{display:flex;flex-direction:column;align-items:center;justify-content:center;padding:40px 20px}
.device{
  position:relative;width:390px;height:830px;
  background:var(--canvas);border-radius:52px;
  border:11px solid #14111d;
  box-shadow:0 50px 90px -40px rgba(31,21,80,.55), inset 0 0 0 2px rgba(255,255,255,.04);
  overflow:hidden;display:flex;flex-direction:column;
}
.notch{position:absolute;top:0;left:50%;transform:translateX(-50%);width:148px;height:28px;background:#14111d;border-radius:0 0 18px 18px;z-index:30}
.statusbar{
  height:50px;flex:none;display:flex;align-items:flex-end;justify-content:space-between;
  padding:0 28px 8px;font-size:13px;font-weight:700;color:var(--ink);z-index:20;
}
.status-icons{display:flex;align-items:center;gap:2px;font-size:11px;font-weight:700}
.status-icons .dot{width:4px;height:4px;border-radius:50%;background:var(--ink);display:inline-block}
.header-gear{
  position:absolute;top:54px;right:16px;z-index:26;
  width:34px;height:34px;display:flex;align-items:center;justify-content:center;
  border:none;border-radius:50%;cursor:pointer;color:var(--ink);
  background:rgba(255,255,255,.66);backdrop-filter:blur(8px);
  box-shadow:0 2px 8px -2px rgba(31,21,80,.28);
  transition:color .15s,background .15s;
}
.header-gear[hidden]{display:none}
.header-gear svg{width:18px;height:18px}
.header-gear:hover{background:rgba(255,255,255,.92)}
.header-gear.is-active{color:var(--primary)}
.screen{flex:1;overflow-y:auto;overflow-x:hidden;-webkit-overflow-scrolling:touch}
.screen::-webkit-scrollbar{width:0}
.home-indicator{position:absolute;bottom:8px;left:50%;transform:translateX(-50%);width:128px;height:5px;border-radius:3px;background:rgba(20,17,29,.32);z-index:25}
.coach-toast{position:absolute;top:56px;left:14px;right:14px;z-index:40;display:flex;align-items:flex-start;gap:11px;background:var(--primary);color:#fff;border-radius:16px;padding:13px 14px;box-shadow:0 20px 44px -12px rgba(20,17,29,.5);transform:translateY(-135%);opacity:0;transition:transform .4s cubic-bezier(.2,.85,.25,1),opacity .35s}
.coach-toast.show{transform:translateY(0);opacity:1}
.coach-toast .ct-ic{width:30px;height:30px;border-radius:9px;background:rgba(255,255,255,.16);display:grid;place-items:center;flex:none}
.coach-toast .ct-ic .ic{width:17px;height:17px}
.coach-toast .ct-body{flex:1;min-width:0}
.coach-toast .ct-title{font-weight:800;font-size:13.5px;margin-bottom:2px}
.coach-toast .ct-msg{font-size:12.5px;line-height:1.45;color:rgba(255,255,255,.9)}
.coach-toast .ct-x{flex:none;background:transparent;border:0;color:rgba(255,255,255,.65);cursor:pointer;padding:2px;margin:-2px -2px 0 0}
.coach-toast .ct-x .ic{width:16px;height:16px}
.device-caption{margin-top:22px;font-size:13px;color:var(--muted);max-width:380px;text-align:center;line-height:1.5}

/* ---------- Tab bar ---------- */
.tabbar{
  flex:none;height:74px;background:rgba(255,255,255,.92);backdrop-filter:blur(12px);
  border-top:1px solid var(--line);display:flex;padding:8px 6px 18px;z-index:20;
}
.tab{flex:1;display:flex;flex-direction:column;align-items:center;gap:4px;cursor:pointer;color:var(--muted-2);font-size:10.5px;font-weight:600}
.tab-logout{display:none}
.tab .tic{font-size:19px;line-height:1}
.tab.is-active{color:var(--ink-2)}

/* ---------- Generic screen content ---------- */
.view{padding:6px 20px 26px;position:relative}
.gear{position:absolute;top:8px;right:18px;z-index:5;width:34px;height:34px;border-radius:11px;border:1px solid var(--line);background:#fff;color:var(--muted);display:grid;place-items:center;cursor:pointer;transition:.15s}
.gear .ic{width:18px;height:18px}
.gear:hover{color:var(--primary);border-color:var(--primary-100)}
@keyframes fade{from{opacity:0;transform:translateY(8px)}to{opacity:1;transform:none}}
/* screen transitions (set on navigation only, never on in-place re-renders) */
@keyframes slideFwd{from{opacity:0;transform:translateX(26px)}to{opacity:1;transform:none}}
@keyframes slideBack{from{opacity:0;transform:translateX(-26px)}to{opacity:1;transform:none}}
@keyframes fadeUp{from{opacity:0;transform:translateY(12px)}to{opacity:1;transform:none}}
.anim-fwd{animation:slideFwd .22s cubic-bezier(.33,0,.2,1)}
.anim-back{animation:slideBack .22s cubic-bezier(.33,0,.2,1)}
.anim-fade{animation:fadeUp .2s cubic-bezier(.33,0,.2,1)}
@media (prefers-reduced-motion: reduce){
  .anim-fwd,.anim-back,.anim-fade{animation:none}
  .btn,.cl-dash,.toggle,.item,.cl-row{transition:none}
}
.greet{margin:6px 0 16px}
.greet .hi{font-size:13px;color:var(--muted);font-weight:600}
.greet h1{font-size:25px;font-weight:800;letter-spacing:-.02em;margin-top:2px}
.row{display:flex;align-items:center;gap:10px}
.between{display:flex;align-items:center;justify-content:space-between}
.section-h{font-size:12px;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:var(--muted-2);margin:22px 4px 12px}
.link{color:var(--primary);font-weight:700;font-size:13px;cursor:pointer}
button.link{border:0;background:none;padding:0;font-family:var(--font);display:inline-flex;align-items:center;gap:4px}
button.link svg{width:14px;height:14px}

.card{background:var(--card);border:1px solid var(--ink);border-radius:var(--radius);padding:18px;box-shadow:var(--shadow-sm)}
.card + .card{margin-top:12px}
.card-tight{padding:14px 16px}

/* AI nudge banner */
.nudge{
  display:flex;gap:13px;align-items:flex-start;
  background:linear-gradient(135deg,var(--primary),var(--primary-700));
  color:#fff;border-radius:var(--radius);padding:16px 17px;margin-bottom:14px;
  box-shadow:0 16px 40px -16px rgba(150,200,236,.32);
}
.nudge .ai{width:34px;height:34px;border-radius:10px;background:rgba(255,255,255,.18);display:grid;place-items:center;font-size:17px;flex:none}
.nudge h4{font-size:13.5px;font-weight:700;margin-bottom:3px;display:flex;align-items:center;gap:7px}
.nudge p{font-size:12.5px;line-height:1.5;color:rgba(255,255,255,.86)}
.nudge-endurance{background:linear-gradient(135deg,var(--green),#2C4D35);box-shadow:0 16px 40px -16px rgba(63,107,74,.38)}
.nudge-pack{background:linear-gradient(135deg,#4C6A8A,#33475E);box-shadow:0 16px 40px -16px rgba(76,106,138,.38)}
.nudge-workout{background:linear-gradient(135deg,#B5551F,#8F421A);box-shadow:0 16px 40px -16px rgba(181,85,31,.38)}
.chip-ai{font-size:9.5px;font-weight:800;letter-spacing:.08em;background:var(--gold);color:var(--primary-700);padding:3px 7px;border-radius:20px}

/* Ring summary */
.summary{display:flex;gap:18px;align-items:center}
.ring{--p:69;width:84px;height:84px;border-radius:50%;flex:none;
  background:conic-gradient(var(--primary) calc(var(--p)*1%), var(--primary-50) 0);
  display:grid;place-items:center;position:relative}
.ring::after{content:'';position:absolute;inset:9px;background:#fff;border-radius:50%}
.ring b{position:relative;z-index:2;font-size:23px;font-weight:800}
.ring span{position:relative;z-index:2;font-size:9px;color:var(--muted);font-weight:600;margin-top:-2px}
.ring-wrap{display:flex;flex-direction:column;align-items:center;gap:2px}
.ring-wrap small{font-size:11px;color:var(--muted);font-weight:600}
.stat-list{flex:1;display:flex;flex-direction:column;gap:11px}
.stat{display:flex;align-items:center;gap:11px}
.stat .sic{width:34px;height:34px;border-radius:10px;display:grid;place-items:center;font-size:16px;flex:none}
.stat .meta{flex:1}
.stat .meta .t{font-size:12px;color:var(--muted);font-weight:600}
.stat .meta .v{font-size:15px;font-weight:700}
.bar{height:6px;border-radius:6px;background:var(--line);overflow:hidden;margin-top:5px}
.bar > i{display:block;height:100%;border-radius:6px}

/* plan / list items */
.item{display:flex;align-items:center;gap:13px;padding:14px 0;border-bottom:1px solid var(--line-2);transition:transform .15s cubic-bezier(0.25,1,0.5,1),background .15s ease,opacity .15s ease}
.item:last-child{border-bottom:0}
.item .thumb{width:46px;height:46px;border-radius:13px;display:grid;place-items:center;font-size:20px;flex:none;background:var(--violet-soft);color:var(--primary)}
.item .body{flex:1;min-width:0}
.item .body .t{font-weight:700;font-size:14.5px}
.item .body .s{font-size:12.5px;color:var(--muted);margin-top:2px}
.item .tag{font-size:10.5px;font-weight:700;padding:5px 10px;border-radius:20px;white-space:nowrap}
.tag-done{background:var(--green-50);color:var(--green)}
.tag-today{background:var(--primary-50);color:var(--primary-700)}
.tag-soon{background:var(--amber-50);color:#b06f12}
.tag-go{background:var(--green);color:#fff}
.tag-rest{background:var(--line);color:var(--muted)}
.tag-live{display:inline-flex;align-items:center;gap:5px;font-size:11px;font-weight:700;color:var(--green);background:var(--green-50);padding:5px 10px;border-radius:20px;vertical-align:middle}
.tag-live .ic{width:12px;height:12px}
.presence-dot{width:7px;height:7px;border-radius:50%;background:var(--green);box-shadow:0 0 0 0 var(--green);animation:presence 2s ease-out infinite}
@keyframes presence{0%{box-shadow:0 0 0 0 rgba(22,167,102,.45)}70%{box-shadow:0 0 0 5px rgba(22,167,102,0)}100%{box-shadow:0 0 0 0 rgba(22,167,102,0)}}

/* "Your Coach" surface — client today screen */
.coach-card{padding:14px}
.coach-card .cc-top{display:flex;align-items:flex-start;gap:12px}
.coach-card .cc-logo{width:44px;height:44px;border-radius:13px;flex:none}
.coach-card .cc-id{flex:1;min-width:0}
.coach-card .cc-name{font-weight:800;font-size:15px;letter-spacing:-.01em}
.coach-card .cc-sub{font-size:12px;color:var(--muted);margin-top:3px;line-height:1.35;overflow:hidden;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical}
.coach-card .cc-badge{margin-top:1px}
.coach-card .cc-badge{display:inline-flex;align-items:center;gap:4px;font-size:10px;font-weight:800;letter-spacing:.04em;color:var(--primary-700);background:var(--primary-50);padding:4px 9px;border-radius:20px;flex:none}
.coach-card .cc-badge .ic{width:13px;height:13px}
.coach-card .cc-actions{display:flex;gap:10px;margin-top:14px}
.coach-card .cc-btn{flex:1;margin:0}

.mini-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:10px}
.mini{background:var(--violet-soft);border-radius:16px;padding:13px 12px;text-align:center}
.mini .v{font-size:18px;font-weight:800;color:var(--primary-700)}
.mini .t{font-size:11px;color:var(--muted);font-weight:600;margin-top:2px}

/* biometrics dashboard (shared: client today + coach per-client view) */
.biocard .pill{font-size:10.5px}
.biogrid{grid-template-columns:repeat(2,1fr)}
.biogrid .mini{text-align:left;padding:13px 14px}
.biogrid .bicon{width:30px;height:30px;border-radius:9px;display:grid;place-items:center;margin-bottom:8px}
.biogrid .bicon .ic{width:16px;height:16px}
.biogrid .mini .v{font-size:20px}
/* photo-backed biometric tiles */
.biogrid .mini.bio-tile{position:relative;overflow:hidden;background-size:cover;background-position:center;color:#fff;min-height:104px}
.biogrid .mini.bio-tile::before{content:"";position:absolute;inset:0;background:linear-gradient(180deg,rgba(20,18,16,.30),rgba(20,18,16,.68));z-index:0}
.biogrid .mini.bio-tile > *{position:relative;z-index:1}
.biogrid .mini.bio-tile .v{color:#fff}
.biogrid .mini.bio-tile .t{color:rgba(255,255,255,.88)}
.biogrid .mini.bio-tile .bicon{background:rgba(255,255,255,.20);color:#fff;backdrop-filter:blur(2px)}
.biogrid .mini.bio-tile .bar{background:rgba(255,255,255,.28)}
.biogrid .mini.bio-tile .bar i{background:#fff}
.bio-steps{background-image:url('/assets/bio-steps.jpg')}
.bio-burned{background-image:url('/assets/bio-burned.jpg')}
.bio-active{background-image:url('/assets/bio-active.jpg')}
.bio-eaten{background-image:url('/assets/bio-eaten.jpg')}
.bio-water{background-image:url('/assets/bio-water.jpg'),linear-gradient(135deg,#2F6F8F,#1F7A5C)}
.cardio-km{background-image:url('/assets/cardio-track.jpg')}
.cardio-runs{background-image:url('/assets/cardio-watch.jpg')}
.biogrid .mini .bar{margin-top:9px;height:5px;border-radius:4px;background:var(--line);overflow:hidden}
.biogrid .mini .bar i{display:block;height:100%;border-radius:4px}

/* ---- Coaching Team (coach side): four parallel specialists + head-coach synthesis ---- */
.team-panel{background:linear-gradient(135deg,var(--primary),var(--primary-700));color:#fff;border-radius:var(--radius);padding:16px 16px 15px;box-shadow:0 16px 40px -16px rgba(150,200,236,.32)}
.team-head{display:flex;gap:13px;align-items:flex-start;margin-bottom:13px}
.team-head .ai{width:34px;height:34px;border-radius:10px;background:rgba(255,255,255,.18);display:grid;place-items:center;flex:none}
.team-head h4{font-size:13.5px;font-weight:700;margin-bottom:3px;display:flex;align-items:center;gap:7px}
.team-sub{font-size:11.5px;line-height:1.45;color:rgba(255,255,255,.7)}
.spec-grid{display:grid;grid-template-columns:1fr 1fr;gap:9px}
.spec-tile{background:rgba(255,255,255,.07);border:1px solid rgba(255,255,255,.1);border-radius:14px;padding:11px;min-height:94px}
.spec-h{display:flex;align-items:center;gap:6px;font-size:11px;font-weight:700;color:rgba(255,255,255,.9);margin-bottom:7px}
.spec-h .ic{width:14px;height:14px;flex:none}
.spec-h .chip-ai{margin-left:auto;font-size:8px;padding:2px 5px}
.spec-headline{font-size:12px;font-weight:700;line-height:1.25;margin-bottom:4px}
.spec-detail{font-size:10.8px;line-height:1.45;color:rgba(255,255,255,.78)}
.spec-detail.muted{color:rgba(255,255,255,.5)}
.spec-rec{font-size:10.8px;line-height:1.4;color:rgba(255,255,255,.94);margin-top:6px;display:flex;gap:5px;align-items:baseline}
.spec-rec .ic,.spec-concern .ic{width:11px;height:11px;flex:none;position:relative;top:1px}
.spec-concern{font-size:10.5px;line-height:1.4;color:var(--gold);margin-top:5px;display:flex;gap:5px;align-items:baseline}
.spec-tile.thinking{opacity:.95}
.spec-skel{height:8px;border-radius:5px;background:rgba(255,255,255,.14);margin-top:8px;animation:pulse 1.1s ease-in-out infinite}
.spec-skel.short{width:62%}
.spec-dots{margin-left:auto;display:inline-flex;gap:3px}
.spec-dots i{width:4px;height:4px;border-radius:50%;background:rgba(255,255,255,.6);animation:typing 1.2s infinite}
.spec-dots i:nth-child(2){animation-delay:.18s}
.spec-dots i:nth-child(3){animation-delay:.36s}
@keyframes pulse{0%,100%{opacity:.4}50%{opacity:.85}}
.head-coach{margin-top:11px;background:rgba(243,210,188,.12);border:1px solid rgba(243,210,188,.28);border-radius:14px;padding:12px 13px}
.head-coach.thinking{opacity:.85}
.hc-h{display:flex;align-items:center;gap:7px;font-size:12px;font-weight:800;margin-bottom:7px}
.hc-h .ic{width:15px;height:15px;flex:none}
.hc-tag{font-size:8.5px;font-weight:800;letter-spacing:.07em;text-transform:uppercase;color:var(--gold);border:1px solid rgba(243,210,188,.4);padding:2px 6px;border-radius:20px}
.hc-overview{font-size:12px;line-height:1.5;color:rgba(255,255,255,.92)}
.head-coach .bio-focus{margin-top:7px;display:flex;align-items:baseline;gap:6px;font-size:12px;color:#fff}
.head-coach .bio-focus .ic{width:13px;height:13px;flex:none;position:relative;top:2px}
.hc-msg{margin-top:9px;display:flex;gap:7px;align-items:flex-start;font-size:11.5px;line-height:1.45;font-style:italic;color:rgba(255,255,255,.82);background:rgba(255,255,255,.06);border-radius:10px;padding:9px 10px}
.hc-msg .ic{width:13px;height:13px;flex:none;position:relative;top:2px}
.team-panel .bio-acts{display:flex;gap:8px;margin-top:11px;flex-wrap:wrap}
.team-panel .bio-acts button{display:inline-flex;align-items:center;gap:6px;font-family:var(--font);font-weight:700;font-size:11.5px;cursor:pointer;border-radius:10px;padding:8px 11px;border:0}
.team-panel .bio-regen{background:rgba(255,255,255,.16);color:#fff}
.team-panel .bio-send{background:var(--gold);color:var(--primary-700)}
.team-panel .bio-acts button .ic{width:13px;height:13px}
.team-panel .bio-gen{display:inline-flex;align-items:center;gap:6px;font-family:var(--font);font-weight:700;font-size:12px;cursor:pointer;border-radius:10px;padding:9px 13px;border:0;background:#fff;color:var(--primary-700)}
.team-panel .bio-gen .ic{width:14px;height:14px}
.team-panel .loading{color:rgba(255,255,255,.8);padding:16px 10px}

/* biometrics sync status line */
.sync-line{display:flex;align-items:center;gap:6px;font-size:11.5px;font-weight:700;color:var(--green);margin:0 0 12px}
.sync-line .ic{width:14px;height:14px;flex:none}
.sync-line.sync-sim{color:var(--muted)}

/* connect cards (devices & apps) */
.conn-list{display:flex;flex-direction:column;gap:10px}
.conn-card{display:flex;align-items:center;gap:12px;background:#fff;border:1px solid var(--line);border-radius:16px;padding:13px 14px}
.conn-card.on{border-color:var(--primary-100);background:#fff}
.conn-card .conn-ic{width:40px;height:40px;border-radius:12px;background:var(--primary-50);color:var(--primary);display:grid;place-items:center;flex:none}
.conn-card .conn-ic .ic{width:20px;height:20px}
.conn-card .conn-body{flex:1;min-width:0}
.conn-card .conn-n{font-weight:800;font-size:14px;color:var(--ink);display:flex;align-items:center;gap:7px;flex-wrap:wrap}
.conn-card .conn-badge{display:inline-flex;align-items:center;gap:3px;font-size:10px;font-weight:800;color:var(--green);background:var(--green-50);padding:2px 7px;border-radius:8px}
.conn-card .conn-badge .ic{width:11px;height:11px}
.conn-card .conn-s{font-size:12px;color:var(--muted);line-height:1.4;margin-top:3px}
.conn-btn{flex:none;font-family:var(--font);font-weight:800;font-size:12px;cursor:pointer;border-radius:10px;padding:9px 14px;border:1px solid var(--primary);background:var(--primary);color:#fff}
.conn-btn.is-on{background:#fff;color:var(--muted);border-color:var(--line)}
.sync-note{display:flex;align-items:center;gap:7px;font-size:12px;color:var(--ink-2);background:var(--green-50);border-radius:12px;padding:10px 12px;margin-top:10px;line-height:1.45}
.sync-note .ic{width:15px;height:15px;flex:none;color:var(--green)}

/* coach: linked-apps strip */
.conn-strip{display:flex;flex-wrap:wrap;gap:6px;margin:8px 0 2px}
.conn-chip{display:inline-flex;align-items:center;gap:5px;font-size:11px;font-weight:700;color:var(--primary-700);background:var(--primary-50);padding:4px 9px;border-radius:20px}
.conn-chip .ic{width:12px;height:12px}
.conn-chip.off{color:var(--muted);background:var(--line-2)}

/* cardio card + run list */
.cardio-card{margin-top:14px}
.run-list{display:flex;flex-direction:column;gap:8px}
.run-row{display:flex;align-items:center;gap:11px;background:var(--violet-soft);border-radius:13px;padding:10px 12px}
.run-row .run-ic{width:32px;height:32px;border-radius:10px;background:var(--green-50);color:var(--green);display:grid;place-items:center;flex:none}
.run-row .run-ic .ic{width:17px;height:17px}
.run-row .run-body{flex:1;min-width:0}
.run-row .run-t{font-weight:800;font-size:13px;color:var(--ink);display:flex;align-items:center;gap:7px;flex-wrap:wrap}
.run-row .run-src{display:inline-flex;align-items:center;gap:3px;font-size:10px;font-weight:700;color:var(--primary);background:var(--primary-50);padding:2px 6px;border-radius:7px}
.run-row .run-src .ic{width:10px;height:10px}
.run-row .run-s{font-size:11.5px;color:var(--muted);margin-top:2px}

.btn{
  display:flex;align-items:center;justify-content:center;gap:8px;width:100%;
  border:0;cursor:pointer;font-family:var(--font);font-weight:700;font-size:14.5px;
  background:var(--primary);color:#fff;padding:15px;border-radius:16px;
  box-shadow:0 14px 30px -14px rgba(150,200,236,.34);transition:transform .15s cubic-bezier(0.25,1,0.5,1),background .15s ease,opacity .15s ease;
}
.btn:active{transform:scale(.97)}
.btn-ghost{background:#fff;color:var(--primary-700);border:1px solid var(--primary-100);box-shadow:none}
.btn-row{display:flex;gap:10px;margin-top:14px}
.btn-row .btn{flex:1}
/* a11y: a visible keyboard-focus ring. .ob-input and friends set outline:none for the mouse
   case, which left keyboard and switch users with nothing to follow (WCAG 2.4.7). :focus-visible
   only fires for keyboard focus, so pointer users see no change. */
:focus-visible{outline:2px solid var(--primary);outline-offset:2px}
.ob-input:focus-visible,.pa-select:focus-visible,.exset-in:focus-visible,.ar-textarea:focus-visible,.dw-inp:focus-visible{outline:2px solid var(--primary);outline-offset:1px}

/* roster CSV import (coach Settings → Import clients) */
.imp-warn{margin:10px 0 0;padding:0 0 0 16px;font-size:11.5px;color:var(--muted);line-height:1.6}
.imp-list{padding:0;margin-top:2px}
.imp-result .between{font-size:13px}
.imp-result .between b{font-size:14px}

/* macro bars */
.macro{margin-top:14px}
.macro .between{margin-bottom:6px}
.macro .between .t{font-size:13px;font-weight:700}
.macro .between .v{font-size:12px;color:var(--muted);font-weight:600}

/* nutrition history — day selector + week strip */
.day-strip{display:flex;gap:5px;overflow-x:auto;padding:2px 0 6px;margin-bottom:4px;-webkit-overflow-scrolling:touch;scrollbar-width:none;-webkit-mask-image:linear-gradient(90deg,#000 93%,transparent);mask-image:linear-gradient(90deg,#000 93%,transparent)}
.day-strip::-webkit-scrollbar{display:none}
.day-chip{flex:none;display:flex;flex-direction:column;align-items:center;gap:2px;min-width:46px;padding:8px 9px;border:1.5px solid var(--line);background:#fff;border-radius:14px;cursor:pointer;font-family:var(--font);transition:.15s}
.day-chip .dc-day{font-size:11.5px;font-weight:700;color:var(--ink-2)}
.day-chip .dc-kcal{font-size:11px;font-weight:600;color:var(--muted)}
.day-chip.on{border-color:var(--primary);background:var(--primary)}
.day-chip.on .dc-day{color:#fff}
.day-chip.on .dc-kcal{color:rgba(255,255,255,.8)}
.logtot{display:flex;justify-content:space-between;align-items:center;padding:11px 2px 2px;margin-top:4px;border-top:1px solid var(--line-2);font-size:12.5px;color:var(--muted);font-weight:600}
.logtot b{color:var(--ink);font-size:13.5px;font-weight:800}
.wk-card{margin-top:14px}
.wk-bars{display:flex;align-items:flex-end;justify-content:space-between;gap:6px;height:96px}
.wk-bar{flex:1;display:flex;flex-direction:column;align-items:center;gap:6px;height:100%;border:0;background:none;cursor:pointer;font-family:var(--font);padding:0}
.wk-track{flex:1;width:100%;display:flex;align-items:flex-end;justify-content:center}
.wk-fill{display:block;width:62%;min-height:2px;border-radius:6px 6px 3px 3px;background:var(--primary-100);transition:height .5s cubic-bezier(.2,.85,.25,1)}
.wk-bar.on .wk-fill{background:var(--primary)}
.wk-lab{font-size:9.5px;font-weight:700;color:var(--muted);white-space:nowrap}
.wk-bar.on .wk-lab{color:var(--primary-700)}

/* progress photos */
.photos{display:grid;grid-template-columns:1fr 1fr;gap:12px}
.photo{aspect-ratio:3/4;border-radius:18px;display:flex;flex-direction:column;justify-content:flex-end;padding:12px;color:#fff;font-weight:700;font-size:12px;position:relative;overflow:hidden;background-size:cover;background-position:center;font-family:inherit;text-align:left;border:0;cursor:pointer}
button.photo[data-photo-open]::after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,transparent 55%,rgba(15,23,42,.62));pointer-events:none}
.photo span{position:relative;z-index:1;font-size:10px;font-weight:600;opacity:.92}
.photo-add{background:var(--violet-soft);color:var(--muted-2);align-items:center;justify-content:center;flex-direction:row;gap:6px;font-weight:600;font-size:12px;border:1.5px dashed var(--primary-100)}
.photo-empty{background:var(--violet-soft);color:var(--muted-2);align-items:center;justify-content:center;gap:8px;cursor:default;text-align:center}
.photo-empty .ic{width:22px;height:22px;opacity:.55}
.photo-empty span{font-size:11px;font-weight:600;max-width:120px}
.photo-add:disabled{opacity:.7;cursor:default}
/* progress: per-session workout review */
.review-tabs{display:flex;gap:8px;overflow-x:auto;padding:2px 0 6px;-webkit-overflow-scrolling:touch}
.review-tab{flex:none;display:flex;flex-direction:column;align-items:flex-start;gap:2px;min-width:96px;border:1.5px solid var(--line);background:#fff;border-radius:14px;padding:9px 13px;cursor:pointer;font-family:inherit;text-align:left}
.review-tab.on{border-color:var(--primary);background:#fff}
.review-tab .rt-d{font-size:12px;font-weight:800;color:var(--ink)}
.review-tab.on .rt-d{color:var(--primary-700)}
.review-tab .rt-f{font-size:11px;font-weight:600;color:var(--muted);white-space:nowrap}
.review-detail{margin-top:10px}
.review-ex{margin-top:12px;display:flex;flex-direction:column;gap:8px}
.rev-ex{display:flex;align-items:center;gap:10px;font-size:13px;color:var(--muted);font-weight:600}
.rev-ex.done{color:var(--ink)}
.rev-ck{width:18px;height:18px;border-radius:50%;border:1.5px solid var(--line);display:flex;align-items:center;justify-content:center;flex:none;color:var(--green)}
.rev-ex.done .rev-ck{border-color:var(--green);background:var(--green-50)}
.rev-ck .ic{width:12px;height:12px}
.rev-nm{flex:1}
.rev-sr{font-size:12px;font-weight:700;color:var(--muted-2)}
.ph-a{background:linear-gradient(160deg,var(--primary-600),var(--primary))}
.photo-lightbox{position:absolute;inset:0;z-index:60;background:rgba(15,23,42,.78);display:flex;align-items:center;justify-content:center;padding:24px;backdrop-filter:blur(6px)}
.pl-inner{position:relative;max-width:420px;width:100%;display:flex;flex-direction:column;gap:12px}
.pl-inner img{width:100%;max-height:72vh;object-fit:contain;border-radius:18px;box-shadow:0 16px 48px rgba(0,0,0,.4)}
.pl-x{position:absolute;top:-6px;right:-6px;width:38px;height:38px;border-radius:50%;border:0;background:#fff;color:var(--ink);display:flex;align-items:center;justify-content:center;cursor:pointer;box-shadow:0 4px 14px rgba(0,0,0,.25)}
.pl-meta{display:flex;align-items:center;justify-content:space-between;gap:12px;color:#fff;font-weight:700;font-size:13px}
.pl-del{display:inline-flex;align-items:center;gap:6px;border:0;background:rgba(255,255,255,.14);color:#fff;font-family:inherit;font-weight:700;font-size:12px;padding:9px 14px;border-radius:12px;cursor:pointer}
.pl-del:hover{background:rgba(255,255,255,.24)}

/* warm-up section + per-exercise detail (client Plan / session) */
.warmup{border:1.5px solid var(--primary-100);background:var(--primary-50);border-radius:15px;padding:12px 14px;margin-top:12px}
.warmup-h{display:flex;align-items:center;gap:7px;font-size:12px;font-weight:800;letter-spacing:.03em;text-transform:uppercase;color:var(--primary-700)}
.warmup-h .ic{width:15px;height:15px}
.warmup-row{display:flex;align-items:center;gap:9px;font-size:13px;color:var(--ink-2);font-weight:600;margin-top:8px;line-height:1.4}
.wu-dot{width:6px;height:6px;border-radius:50%;background:var(--primary);flex:none}
.ex-info{width:34px;height:34px;border-radius:50%;border:1.5px solid var(--line);background:#fff;color:var(--primary-700);display:grid;place-items:center;cursor:pointer;flex:none;transition:.15s}
.ex-info:active{transform:scale(.94)}
.ex-info .ic{width:16px;height:16px}
.day-phase{display:inline-block;font-size:10px;font-weight:800;letter-spacing:.03em;text-transform:uppercase;color:var(--primary-700);background:var(--primary-50);padding:2px 7px;border-radius:7px;margin-right:2px}
/* exercise-detail lightbox */
.ex-lightbox{position:absolute;inset:0;z-index:60;background:rgba(15,23,42,.78);display:flex;align-items:flex-end;justify-content:center;padding:0;backdrop-filter:blur(6px)}
.exl-inner{position:relative;width:100%;max-width:440px;background:#fff;border-radius:24px 24px 0 0;overflow:hidden;box-shadow:0 -10px 40px rgba(0,0,0,.3)}
.exl-video{aspect-ratio:16/10;background:linear-gradient(135deg,var(--primary),var(--primary-700));display:flex;flex-direction:column;align-items:center;justify-content:center;gap:10px;color:#fff;cursor:pointer}
.exl-video[data-ex-play]{cursor:pointer}
.exl-play{width:58px;height:58px;border-radius:50%;background:rgba(255,255,255,.16);display:grid;place-items:center}
.exl-play .ic{width:26px;height:26px}
.exl-vtext{display:flex;align-items:center;gap:8px;font-size:13px;font-weight:700;opacity:.92;padding:0 18px;text-align:center}
.exl-video.playing{background:var(--primary-700)}
.exl-body{padding:16px 18px 24px}
.exl-name{font-size:18px;font-weight:800;letter-spacing:-.01em}
.exl-sets{font-size:13px;color:var(--muted);font-weight:700;margin-top:3px}
.exl-instr{font-size:13.5px;color:var(--ink-2);line-height:1.55;margin-top:12px}
.exl-muted{color:var(--muted)}
.exl-inner .pl-x{top:12px;right:12px;background:rgba(255,255,255,.92)}

/* chat / onboarding + copilot */
.chat{display:flex;flex-direction:column;gap:12px;padding:8px 4px 4px}
.bub{max-width:80%;padding:12px 15px;border-radius:18px;font-size:13.5px;line-height:1.5}
.bub-ai{align-self:flex-start;background:#fff;border:1px solid var(--line);border-bottom-left-radius:6px;box-shadow:var(--shadow-sm)}
.bub-me{align-self:flex-end;background:var(--primary);color:#fff;border-bottom-right-radius:6px}
/* meal-photo proof bubbles + food-log controls */
.bub.bub-has-photo{padding:5px;max-width:72%}
.bub-photo{border-radius:14px;overflow:hidden;margin:0}
.bub-photo img{display:block;width:100%;height:auto}
.bub-cap{font-size:12px;line-height:1.4;padding:7px 9px 4px}
.bub-me .bub-cap{color:rgba(255,255,255,.92)}
.bub-ai .bub-cap{color:var(--ink-2)}
.tag-proof{background:var(--gold);color:var(--primary-700)}
.meal-proof-btn{display:inline-flex;align-items:center;gap:5px;font-family:var(--font);font-weight:700;font-size:11px;color:var(--primary-700);background:var(--gold-50);border:1px solid var(--gold);border-radius:11px;padding:7px 10px;cursor:pointer;flex:none}
.meal-proof-btn .ic{width:12px;height:12px}
.meal-proof-sent{display:inline-flex;align-items:center;gap:5px;font-size:11px;font-weight:700;color:var(--green);flex:none}
.meal-proof-sent .ic{width:12px;height:12px}
/* coach: meal-photo strip in "Nutrition today" */
.meal-photo-strip{display:flex;gap:10px;overflow-x:auto;padding:2px 2px 10px;-webkit-overflow-scrolling:touch}
.meal-photo-card{flex:none;width:104px;cursor:pointer;background:none;border:0;padding:0;text-align:left;font-family:inherit}
.meal-photo-thumb{width:104px;height:104px;border-radius:14px;position:relative;background:var(--primary-50)}
.mp-proof{position:absolute;top:6px;left:6px}
.mp-meta{margin-top:6px}
.mp-meta .t{font-size:12px;font-weight:700;color:var(--ink);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.mp-meta .s{font-size:11px;color:var(--muted);margin-top:1px}
.bub-coach-label{font-size:11px;color:var(--muted);font-weight:700;margin:0 0 -4px 6px;display:flex;align-items:center;gap:6px}
.av{width:22px;height:22px;border-radius:50%;background:linear-gradient(135deg,var(--primary),var(--primary-700));display:inline-grid;place-items:center;color:#fff;font-size:10px;font-weight:700}
/* report a chat message */
.report-btn{align-self:flex-start;display:inline-flex;align-items:center;gap:4px;font-family:var(--font);font-size:10.5px;font-weight:600;color:var(--muted);background:transparent;border:0;padding:3px 0 1px;margin:1px 0 2px 4px;cursor:pointer}
.report-btn .ic{width:11px;height:11px}
.report-btn:hover{color:var(--ink)}
.report-btn.reported{color:var(--muted-2);cursor:default;opacity:.8}
.cm-row .report-btn{align-self:flex-end}
.report-sheet{position:absolute;inset:0;z-index:60;background:rgba(28,24,20,.32);display:flex;align-items:center;justify-content:center;padding:24px;animation:fade .2s}
.report-sheet-card{background:#fff;border-radius:var(--radius);padding:18px;width:100%;max-width:300px;box-shadow:0 24px 60px -18px rgba(20,17,29,.5)}
.rs-quote{font-size:12.5px;line-height:1.5;color:var(--muted);font-style:italic;border-left:2px solid var(--line);padding:2px 0 2px 11px}
.rs-reasons{display:flex;flex-direction:column;gap:8px;margin:14px 0 10px}
.rs-reason{font-family:var(--font);font-weight:700;font-size:13.5px;color:var(--ink);background:#fff;border:1.5px solid var(--line);border-radius:14px;padding:12px 14px;text-align:left;cursor:pointer;transition:.15s}
.rs-reason:hover{border-color:var(--primary);color:var(--primary-700)}
.rs-cancel{width:100%;font-family:var(--font);font-weight:700;font-size:13px;color:var(--muted);background:transparent;border:0;padding:8px;cursor:pointer}
/* coach Settings — reported messages list */
.report-item{padding:12px 2px;border-bottom:1px solid var(--line-2)}
.report-item:last-child{border-bottom:0}
.report-item.reviewed{opacity:.6}
.ri-top{display:flex;align-items:center;justify-content:space-between;gap:8px}
.ri-meta{font-size:11px;color:var(--muted)}
.ri-acts{display:flex;gap:8px;margin-top:10px;flex-wrap:wrap}
.ri-btn{display:inline-flex;align-items:center;gap:5px;font-family:var(--font);font-weight:700;font-size:11.5px;cursor:pointer;border-radius:10px;padding:7px 11px;border:0;background:var(--primary);color:#fff}
.ri-btn.ghost{background:rgba(0,0,0,.05);color:var(--ink-2)}
.ri-btn .ic{width:12px;height:12px}
.ri-done{display:inline-flex;align-items:center;gap:5px;font-size:11.5px;font-weight:700;color:var(--green)}
.ri-done .ic{width:12px;height:12px}
/* generic ungated toast */
.mini-toast{position:absolute;left:50%;bottom:96px;transform:translate(-50%,16px);z-index:60;display:inline-flex;align-items:center;gap:7px;background:var(--primary);color:#fff;font-size:12.5px;font-weight:700;padding:11px 16px;border-radius:24px;box-shadow:0 16px 38px -12px rgba(20,17,29,.5);opacity:0;transition:transform .35s cubic-bezier(.2,.85,.25,1),opacity .3s;max-width:80%}
.mini-toast.show{transform:translate(-50%,0);opacity:1}
.mini-toast .ic{width:14px;height:14px}
.quick{display:flex;flex-wrap:wrap;gap:8px;margin-top:6px}
.quick button{border:1px solid var(--primary-100);background:#fff;color:var(--primary-700);font-family:var(--font);font-weight:600;font-size:12.5px;padding:9px 13px;border-radius:20px;cursor:pointer}
.quick button.on{background:var(--primary);border-color:var(--primary);color:#fff}
.composer{display:flex;gap:8px;align-items:center;margin-top:14px;background:#fff;border:1px solid var(--line);border-radius:16px;padding:6px 6px 6px 15px}
.composer input{flex:1;border:0;outline:0;font-family:var(--font);font-size:13.5px;background:transparent;color:var(--ink)}
.composer .send{width:40px;height:40px;border-radius:12px;border:0;background:var(--primary);color:#fff;font-size:16px;cursor:pointer;flex:none}
.composer .send:disabled{opacity:.5;cursor:default}
.composer input:disabled{color:var(--muted)}
/* messaging: presence, status, conversations, community */
.online-dot{display:inline-block;width:8px;height:8px;border-radius:50%;background:var(--teal);vertical-align:middle;margin-right:5px}
.msg-status{align-self:flex-end;font-size:10.5px;color:var(--muted);font-weight:700;margin:-7px 4px 2px 0}
.msg-empty{text-align:center;color:var(--muted);font-size:12.5px;padding:26px 10px}
.community-head{display:flex;align-items:center;gap:10px;margin:2px 0 10px}
.community-head .ch-ic{width:34px;height:34px;border-radius:11px;background:var(--primary-50);color:var(--primary);display:grid;place-items:center;flex:none}
.community-head .ch-ic .ic{width:18px;height:18px}
.community-head .ch-t{font-weight:800;font-size:14px}
.community-head .ch-s{font-size:11.5px;color:var(--muted);font-weight:600;margin-top:1px}
.cm-chat{gap:10px}
.cm-row{display:flex;flex-direction:column;align-self:flex-start;align-items:flex-start;max-width:82%}
.cm-row.mine{align-self:flex-end;align-items:flex-end}
.cm-row .bub{max-width:100%}
.cm-row.failed .bub{border:1px solid var(--rose);color:var(--rose)}
.cm-retry{display:inline-flex;align-items:center;gap:4px;margin-top:4px;font-size:12px;font-weight:600;color:var(--rose);background:none;border:0;padding:0;cursor:pointer}
.cm-retry svg{width:12px;height:12px}
.cm-name{font-size:10.5px;color:var(--muted);font-weight:700;margin:0 0 3px 8px}
.convo-list{display:flex;flex-direction:column;gap:2px;margin-top:6px}
.convo{display:flex;align-items:center;gap:12px;width:100%;text-align:left;background:transparent;border:0;border-radius:14px;padding:11px 10px;cursor:pointer;font-family:var(--font)}
.convo:hover{background:var(--line-2)}
.convo-av{width:44px;height:44px;border-radius:50%;flex:none;display:grid;place-items:center;font-weight:800;font-size:14px;color:#fff;background:var(--primary)}
.convo-av.group{background:var(--primary-50);color:var(--primary)}
.convo-av.group .ic{width:22px;height:22px}
.convo-av.has-photo,.community-head .ch-ic.has-photo{background-size:cover;background-position:center}
.convo-av-pick{border:0;cursor:pointer;font-family:var(--font);padding:0}
.convo-av-pick:not(.has-photo):hover{background:var(--primary-50) !important}
.convo-body{flex:1;min-width:0}
.convo-top{display:flex;justify-content:space-between;align-items:baseline;gap:8px}
.convo-name{font-weight:800;font-size:14px;color:var(--ink);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.convo-time{font-size:11px;color:var(--muted);font-weight:600;flex:none}
.convo-prev{font-size:12.5px;color:var(--muted);white-space:nowrap;overflow:hidden;text-overflow:ellipsis;margin-top:2px}
.convo-prev.unread{color:var(--ink);font-weight:700}
.convo-badge{flex:none;min-width:20px;height:20px;border-radius:10px;background:var(--fuel);color:#fff;font-size:11px;font-weight:800;display:grid;place-items:center;padding:0 6px}
.convo-create .convo-name{color:var(--primary)}
/* Swipe-to-delete a community row: swipe left → row slides, trash button revealed behind it */
.swipe-wrap{position:relative;overflow:hidden;border-radius:14px;touch-action:pan-y}
.swipe-wrap .convo{position:relative;z-index:1;transition:transform .22s ease}
.swipe-wrap.swiped .convo{transform:translateX(-72px)}
.swipe-del{position:absolute;top:0;right:0;bottom:0;width:72px;border:0;background:#e0617b;color:#fff;cursor:pointer;display:grid;place-items:center;border-radius:0 14px 14px 0;opacity:0;pointer-events:none;transition:opacity .15s ease}
.swipe-wrap.swiped .swipe-del{opacity:1;pointer-events:auto}
.swipe-del .ic{width:20px;height:20px}
.convo-cta-plus{flex:none;width:26px;height:26px;border-radius:50%;background:var(--primary-50);color:var(--primary);display:grid;place-items:center}
.convo-cta-plus .ic{width:16px;height:16px}
.cm-system{align-self:center;font-size:11.5px;color:var(--muted);font-weight:600;background:var(--line-2);padding:5px 12px;border-radius:20px;margin:2px auto}
.cm-members{display:flex;align-items:center;justify-content:space-between;background:#fff;border:1px solid var(--line);border-radius:12px;padding:8px 8px 8px 13px;margin-bottom:10px;font-size:12.5px;color:var(--muted);font-weight:700}
.cm-add-btn{display:inline-flex;align-items:center;gap:5px;border:1px solid var(--primary-100);background:#fff;color:var(--primary-700);font-family:var(--font);font-weight:700;font-size:12px;padding:6px 11px;border-radius:18px;cursor:pointer}
.cm-add-btn .ic{width:14px;height:14px}
.cm-picker{background:#fff;border:1px solid var(--line);border-radius:14px;padding:6px;margin-bottom:12px;display:flex;flex-direction:column;gap:2px}
.cm-pick-row{display:flex;align-items:center;gap:10px;padding:7px 8px;border-radius:10px}
.cm-pick-av{width:32px;height:32px;border-radius:50%;flex:none;display:grid;place-items:center;color:#fff;font-weight:800;font-size:12px}
.cm-pick-name{flex:1;font-weight:700;font-size:13px;color:var(--ink);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.cm-pick-add{flex:none;border:0;background:var(--primary);color:#fff;font-family:var(--font);font-weight:700;font-size:12px;padding:6px 14px;border-radius:16px;cursor:pointer}
.cm-pick-in{flex:none;display:inline-flex;align-items:center;gap:4px;font-size:11.5px;font-weight:700;color:var(--green)}
.cm-pick-in .ic{width:13px;height:13px}
.cm-pick-empty{font-size:12.5px;color:var(--muted);padding:14px;text-align:center}
/* chat screens fill the phone so the composer pins to the bottom, thread scrolls above it */
.chat-view{display:flex;flex-direction:column;min-height:100%}
.chat-view .chat{flex:1 1 auto;min-height:0;overflow-y:auto}
.chat-composer{position:static;flex:none}

/* food entry methods */
.food-chips{display:flex;gap:8px;margin-top:8px;overflow-x:auto;-webkit-overflow-scrolling:touch;padding-bottom:2px;scrollbar-width:none}
.food-chips::-webkit-scrollbar{display:none}
.food-chip{flex:none;display:inline-flex;flex-direction:column;align-items:center;gap:3px;min-width:54px;padding:8px 7px;border-radius:13px;border:1px solid var(--line);background:#fff;color:var(--muted);font-family:var(--font);font-weight:700;font-size:9.5px;cursor:pointer;transition:all .15s ease}
.food-chip .ic{width:18px;height:18px}
.food-chip.on{border-color:var(--line);background:#fff;color:var(--primary)}
.food-panel{margin-top:0}
.food-back{display:inline-flex;align-items:center;gap:5px;border:0;background:none;font-family:var(--font);font-weight:700;font-size:13.5px;color:var(--primary-700);cursor:pointer;padding:0}
.food-back .ic{width:17px;height:17px}
.food-preview{margin-top:10px;font-size:13px;font-weight:700;color:var(--ink);background:var(--primary-50);border-radius:12px;padding:11px 14px;text-align:center}
.food-results{margin-top:10px;display:flex;flex-direction:column}
.food-result{display:flex;align-items:center;gap:10px;width:100%;padding:12px 4px;border:0;border-top:1px solid var(--line-2);background:none;font-family:var(--font);cursor:pointer;text-align:left}
.food-result:first-child{border-top:0}
.food-result .t{flex:1;font-weight:700;font-size:14px;color:var(--ink)}
.food-result .s{font-size:12px;color:var(--muted);font-weight:600;white-space:nowrap}
.food-result .ic{width:16px;height:16px;color:var(--muted-2)}
.food-empty{font-size:12.5px;color:var(--muted);text-align:center;margin-top:12px;line-height:1.5}
.food-demo{margin-top:10px;font-size:11.5px;color:var(--muted);display:flex;flex-wrap:wrap;align-items:center;gap:6px}
.food-demo-b{border:1px solid var(--line);background:#fff;color:var(--primary-700);font-family:var(--font);font-weight:700;font-size:11px;padding:5px 9px;border-radius:14px;cursor:pointer}
.food-recs{margin-top:14px;display:flex;flex-direction:column;gap:10px}
.food-rec{display:flex;align-items:center;gap:12px;padding:12px 0;border-top:1px solid var(--line-2)}
.food-rec .body{flex:1;min-width:0}
.food-rec .body .t{font-weight:700;font-size:14.5px;color:var(--ink)}
.food-rec .body .s{font-size:12.5px;color:var(--muted);margin-top:2px;line-height:1.4}
.food-rec-log{width:auto;padding:9px 13px;flex:none}
.food-rest-grid{display:flex;gap:10px;overflow-x:auto;-webkit-overflow-scrolling:touch;scrollbar-width:none;padding-bottom:4px;scroll-snap-type:x proximity}
.food-rest-grid::-webkit-scrollbar{display:none}
.food-rest{flex:none;min-width:104px;scroll-snap-align:start;display:flex;flex-direction:column;align-items:center;gap:7px;padding:16px 10px;border-radius:14px;border:1px solid var(--line);background:#fff;color:var(--ink);font-family:var(--font);font-weight:700;font-size:12.5px;cursor:pointer;transition:all .15s ease}
.food-rest .ic{width:22px;height:22px;color:var(--primary)}
.food-rest:active{background:var(--primary-50)}
@keyframes typing{0%,60%,100%{opacity:.25;transform:translateY(0)}30%{opacity:1;transform:translateY(-3px)}}

/* coach: attention cards */
.alert{display:flex;gap:13px;align-items:flex-start;padding:15px 0;border-bottom:1px solid var(--line-2)}
.alert:last-child{border-bottom:0}
.alert .who{width:40px;height:40px;border-radius:50%;display:grid;place-items:center;color:#fff;font-weight:700;font-size:14px;flex:none}
.alert .body{flex:1;min-width:0}
.alert .body .n{font-weight:700;font-size:14px;display:flex;align-items:center;justify-content:space-between;gap:8px}
.alert .body .n .tag{font-size:10px;font-weight:800;letter-spacing:.04em;padding:4px 9px;border-radius:20px;white-space:nowrap;flex:none}
.alert .body .ai-line{font-size:12.5px;color:var(--ink-2);line-height:1.45;margin-top:4px;background:var(--violet-soft);border-radius:11px;padding:9px 11px}
.alert .body .ai-line b{color:var(--primary-700)}
.alert .act{margin-top:9px;display:flex;gap:8px;flex-wrap:wrap}
.alert .act button{flex:none;border:0;cursor:pointer;font-family:var(--font);font-weight:700;font-size:12px;padding:8px 14px;border-radius:11px}
.act .primary{background:var(--primary);color:#fff}
.act .ghost{background:#fff;border:1px solid var(--line);color:var(--ink-2)}

/* program builder rows */
.day{display:flex;gap:12px;align-items:center;padding:12px 14px;border:1px solid var(--line);border-radius:14px;margin-top:10px;background:#fff}

/* business kpis */
.next-call{display:flex;align-items:center;gap:9px;margin-bottom:10px;padding:11px 14px;border-radius:14px;background:var(--green-50);cursor:pointer}
.next-call .nc-ic{display:grid;place-items:center;color:var(--green);flex:none}
.next-call .nc-ic .ic{width:1.05em;height:1.05em}
.next-call .nc-text{flex:1;font-size:13px;color:var(--ink-2);font-weight:600}
.next-call .nc-text b{color:var(--ink);font-weight:800}
.next-call .gt-arrow{color:var(--green);flex:none}
.next-call .gt-arrow .ic{width:1.05em;height:1.05em}
.kpi-hero{background:linear-gradient(135deg,var(--primary-700),var(--primary));color:#fff;border-radius:var(--radius);padding:20px;box-shadow:var(--shadow), inset 0 1px 0 rgba(255,255,255,.35);border:1px solid rgba(255,255,255,.14)}
.kpi-hero .lbl{font-size:12px;color:rgba(255,255,255,.66);font-weight:600}
.kpi-hero .big{font-size:34px;font-weight:800;letter-spacing:-.02em;margin-top:3px}
.kpi-hero .delta{font-size:12.5px;color:#9CCBA9;font-weight:700;margin-top:4px}
.spark{display:flex;align-items:flex-end;gap:5px;height:46px;margin-top:14px}
.spark i{flex:1;background:rgba(255,255,255,.25);border-radius:4px}
.spark i.hot{background:var(--gold)}
.kpi-grid{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin-top:12px}
.kpi{background:#fff;border:1px solid var(--line);border-radius:18px;padding:15px;box-shadow:var(--shadow-sm)}
.kpi .v{font-size:21px;font-weight:800}
.kpi .t{font-size:12px;color:var(--muted);font-weight:600;margin-top:2px}
.kpi .d{font-size:11.5px;font-weight:700;margin-top:6px}
.up{color:var(--green)}.down{color:var(--rose)}

/* weekly outlook chart */
.chart{display:flex;align-items:flex-end;gap:8px;height:90px;margin-top:6px}
.chart .col{flex:1;display:flex;flex-direction:column;align-items:center;gap:6px}
.chart .col i{width:100%;border-radius:6px 6px 3px 3px;background:var(--primary-50)}
.chart .col i.hot{background:var(--primary)}
.chart .col small{font-size:9px;color:var(--muted-2);font-weight:600;white-space:nowrap}

.callout{font-size:12.5px;line-height:1.55;color:var(--ink-2);background:var(--violet-soft);border:1px solid var(--primary-100);border-radius:14px;padding:13px 14px;display:flex;gap:10px}
.callout .ai{color:var(--primary);font-size:15px;flex:none}

.pill{display:inline-flex;align-items:center;gap:6px;font-size:11px;font-weight:700;color:var(--green);background:var(--green-50);padding:5px 10px;border-radius:20px}

/* AI states: loading, errors, exercise drill-down */
.loading{display:flex;align-items:center;gap:10px;justify-content:center;padding:26px 14px;color:var(--muted);font-size:13px;font-weight:600;text-align:center;line-height:1.4}
.spin{width:18px;height:18px;border-radius:50%;border:2.5px solid var(--primary-100);border-top-color:var(--primary);animation:spin .8s linear infinite;flex:none}
@keyframes spin{to{transform:rotate(360deg)}}
.errbar{background:var(--rose-50);color:#b22b45;border:1px solid #f5c6cf;border-radius:13px;padding:11px 13px;font-size:12.5px;font-weight:600;line-height:1.45;margin-bottom:14px}

/* ---------- Onboarding (hybrid: chat feel + chips + progress) ---------- */
.ob{display:flex;flex-direction:column;height:100%}
.ob-top{padding:16px 20px 0}
.ob-bar{height:6px;border-radius:6px;background:var(--line);overflow:hidden}
.ob-bar > i{display:block;height:100%;background:var(--primary);border-radius:6px;transition:width .45s cubic-bezier(.4,0,.2,1)}
.ob-body{flex:1;overflow-y:auto;padding:20px 20px 8px;animation:fade .35s ease}
.ob-body::-webkit-scrollbar{width:0}
.ob-foot{padding:10px 20px calc(16px + env(safe-area-inset-bottom))}
.ob-kicker{font-size:11.5px;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:var(--muted-2);margin-bottom:10px}
.ob-coach{display:flex;align-items:flex-start;gap:11px;margin-bottom:6px}
.ob-coach .av{width:30px;height:30px;border-radius:50%;flex:none;font-size:13px}
.ob-coach .bub{background:#fff;border:1px solid var(--line);border-radius:16px;border-bottom-left-radius:6px;padding:12px 14px;font-size:14.5px;line-height:1.45;box-shadow:var(--shadow-sm)}
.ob-coach .bub b{color:var(--primary-700)}
.choices{display:flex;flex-direction:column;gap:10px;margin-top:18px}
.choice{display:flex;align-items:center;gap:13px;width:100%;text-align:left;cursor:pointer;font-family:var(--font);
  background:#fff;border:1.5px solid var(--line);border-radius:16px;padding:14px 16px;font-size:14.5px;font-weight:700;color:var(--ink);transition:.15s}
.choice:hover{border-color:var(--primary-100)}
/* coach master-library: tappable preset rows + inline assign picker */
.item.lib-row{width:100%;text-align:left;background:none;border:0;border-bottom:1px solid var(--line-2);font-family:var(--font);cursor:pointer}
.item.lib-row:last-of-type{border-bottom:0}
.item.lib-row:hover .t{color:var(--primary-700)}
.item.lib-row[aria-expanded="true"] .tag{background:var(--primary);color:#fff}
.lib-picker{margin:10px 0 14px}
/* coach custom meal-plan builder */
.mpc-meal{padding:10px;border:1px solid var(--line);border-radius:14px;margin-bottom:10px;display:flex;flex-direction:column;gap:8px}
.mpc-row{display:flex;gap:8px}
.mpc .ob-input{margin-top:0}
/* coach-side Grow / challenge management */
.cg-row{display:flex;align-items:flex-start;gap:11px;padding:11px 0;border-bottom:1px solid var(--line-2)}
.cg-row:last-child{border-bottom:0}
.cg-row .grow-ic{width:34px;height:34px;border-radius:10px;background:var(--primary-50);color:var(--primary);display:grid;place-items:center;flex:none}
.cg-row .grow-ic .ic{width:17px;height:17px}
.cg-meta{flex:1;min-width:0}
.cg-meta .t{font-size:13.5px;font-weight:700;display:flex;align-items:center;gap:6px}
.cg-meta .s{font-size:11.5px;color:var(--muted);margin-top:2px}
.cg-meta .bar{height:5px;background:var(--line);border-radius:3px;overflow:hidden}
.cg-meta .bar i{display:block;height:100%;border-radius:3px}
.cg-st{font-size:10px;font-weight:800;letter-spacing:.04em;text-transform:uppercase;color:var(--muted-2)}
.cg-st.active{color:var(--primary)}
.cg-st.done{color:var(--green)}
.cg-acts{display:flex;align-items:center;gap:6px;flex:none}
.cg-btn{font-family:var(--font);font-weight:700;font-size:11px;color:var(--primary-700);background:var(--gold-50);border:1px solid var(--gold);border-radius:10px;padding:6px 9px;cursor:pointer}
.cg-btn{display:inline-flex;align-items:center;gap:4px}
.cg-btn .ic{width:14px;height:14px}
.cg-x{width:28px;height:28px;border-radius:9px;border:1px solid var(--line);background:#fff;color:var(--muted);cursor:pointer;display:grid;place-items:center}
.cg-x .ic{width:14px;height:14px}
/* #31: inline challenge editor */
.cg-edit{display:flex;flex-direction:column}
.cg-edit .ob-input{margin-top:0}
.cg-empty{font-size:12.5px;color:var(--muted);padding:8px 0}
.cg-templates{display:flex;flex-wrap:wrap;gap:7px;margin-bottom:12px}
.cg-tmpl{display:inline-flex;align-items:center;gap:5px;font-family:var(--font);font-weight:600;font-size:11.5px;color:var(--ink-2);background:#fff;border:1.5px solid var(--line);border-radius:20px;padding:7px 11px;cursor:pointer}
.cg-tmpl:hover{border-color:var(--primary-100);color:var(--primary-700)}
.cg-tmpl .ic{width:13px;height:13px}
.cg-form{display:flex;flex-direction:column;gap:8px}
.cg-form .ob-input{margin-top:0}
.cg-form-row{display:flex;gap:8px}
/* Grow leaderboard */
.lb-row{display:flex;align-items:center;gap:11px;padding:9px 4px;border-bottom:1px solid var(--line-2)}
.lb-row:last-child{border-bottom:0}
.lb-row.me{background:var(--gold-50);border-radius:12px;border-bottom:0;margin:2px 0;padding:9px 10px}
.lb-rank{width:22px;text-align:center;font-size:13px;font-weight:800;color:var(--muted-2);flex:none}
.lb-rank-1{color:#c79a3c}.lb-rank-2{color:#9aa0a6}.lb-rank-3{color:#b8743f}
.lb-av{width:30px;height:30px;border-radius:50%;background:var(--primary);color:#fff;display:grid;place-items:center;font-size:11px;font-weight:700;flex:none}
.lb-row.me .lb-av{background:var(--gold-600)}
.lb-name{flex:1;font-size:13.5px;font-weight:700;color:var(--ink);min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.lb-pts{font-size:12.5px;font-weight:800;color:var(--primary-700);flex:none}
.lb-row.me .lb-pts{color:var(--gold-600)}
/* daily adherence triage */
.adh-card{padding:12px}
.adh-stats{display:flex;gap:8px;margin-bottom:4px}
.adh-stat{flex:1;text-align:center;padding:10px 6px;border-radius:12px;background:var(--canvas)}
.adh-stat .adh-v{font-size:20px;font-weight:800;line-height:1}
.adh-stat .adh-t{font-size:10px;font-weight:700;letter-spacing:.03em;text-transform:uppercase;color:var(--muted-2);margin-top:5px;display:flex;align-items:center;justify-content:center;gap:3px}
.adh-stat .adh-t .ic{width:11px;height:11px}
.adh-s-green .adh-v{color:var(--teal)}.adh-s-green{background:rgba(31,122,92,.14)}
.adh-s-flag .adh-v{color:#8a5e12}.adh-s-flag{background:rgba(224,165,39,.16)}
.adh-s-uns .adh-v{color:var(--ember)}.adh-s-uns{background:rgba(216,72,31,.14)}
.adh-group{margin-top:12px}
.adh-h{font-size:10px;font-weight:800;letter-spacing:.04em;text-transform:uppercase;color:var(--muted-2);margin:0 2px 6px}
.adh-row{display:flex;align-items:center;gap:10px;padding:9px 6px;border-top:1px solid var(--line-2);cursor:pointer}
.adh-group .adh-row:first-of-type{border-top:0}
.adh-av{width:30px;height:30px;border-radius:50%;color:#fff;display:grid;place-items:center;font-size:11px;font-weight:700;flex:none}
.adh-body{flex:1;min-width:0}
.adh-nm{font-weight:700;font-size:13px;color:var(--ink);display:flex;align-items:center;gap:5px}
.adh-sub{font-size:11.5px;color:var(--muted);margin-top:1px}
.adh-chip{font-size:10px;font-weight:800;letter-spacing:.03em;text-transform:uppercase;padding:5px 10px;border-radius:20px;flex:none}
.adh-flag{color:var(--primary-700);background:var(--primary-50)}
.adh-remind{flex:none;display:inline-flex;align-items:center;gap:4px;font-size:11.5px;font-weight:700;color:var(--primary-700);background:var(--primary-50);border:0;padding:7px 12px;border-radius:20px;cursor:pointer}
.adh-remind .ic{width:13px;height:13px}
.adh-remind:active{transform:scale(.96)}
.adh-allgood{margin-top:12px;font-size:12px;color:var(--green);font-weight:600;display:flex;align-items:center;gap:6px;padding:2px}
.adh-allgood .ic{width:14px;height:14px}
/* weekly-average weight table */
.wkavg{width:100%;border-collapse:collapse;font-size:12.5px}
.wkavg th{font-size:10px;font-weight:800;letter-spacing:.04em;text-transform:uppercase;color:var(--muted-2);text-align:right;padding:5px 8px;border-bottom:1px solid var(--line)}
.wkavg th.wk-name{text-align:left}
.wkavg td{padding:9px 8px;text-align:right;border-bottom:1px solid var(--line-2);font-weight:700;color:var(--ink-2);white-space:nowrap}
.wkavg tbody tr:last-child td{border-bottom:0}
.wkavg td.wk-name{text-align:left;color:var(--ink);font-weight:700}
.wkavg td.wk-avg{color:var(--ink);font-weight:800}
.wkavg td.wk-n{color:var(--muted-2);font-weight:700}
.wkavg .wk-good{color:var(--green)}
.wkavg .wk-bad{color:#c47d18}
/* progress data log table */
.plog-wrap{padding:8px 10px 4px}
.plog{width:100%;border-collapse:collapse;font-size:12.5px}
.plog th{font-size:10px;font-weight:800;letter-spacing:.04em;text-transform:uppercase;color:var(--muted-2);text-align:right;padding:5px 8px;border-bottom:1px solid var(--line)}
.plog th.pl-day{text-align:left}
.plog td{padding:8px;text-align:right;border-bottom:1px solid var(--line-2);font-weight:700;color:var(--ink-2);white-space:nowrap}
.plog tbody tr:last-child td{border-bottom:0}
.plog td.pl-day{text-align:left;color:var(--ink)}
.plog .pl-strong{color:var(--ink);font-weight:800}
.plog .pl-carry{color:var(--muted-2);font-weight:700}
.plog .pl-ok{color:var(--green);font-weight:700}
.plog .pl-dash{color:var(--muted-2)}
.plog-note{font-size:10.5px;color:var(--muted-2);margin:6px 2px 2px;line-height:1.5}
/* coach client view — clean named-habit list */
.cg-habits{margin-top:10px;border-top:1px solid var(--line-2);padding-top:8px}
.cg-habits-h{font-size:10px;font-weight:800;letter-spacing:.04em;text-transform:uppercase;color:var(--muted-2);margin:0 2px 6px}
.cg-habit{display:flex;align-items:center;gap:9px;padding:7px 4px;border-bottom:1px solid var(--line-2)}
.cg-habit:last-child{border-bottom:0}
.cg-habit-ic{width:26px;height:26px;border-radius:8px;background:var(--canvas);color:var(--muted);display:grid;place-items:center;flex:none}
.cg-habit-ic .ic{width:15px;height:15px}
.cg-habit.is-done .cg-habit-ic{background:var(--green-50);color:var(--green)}
.cg-habit-lbl{flex:1;font-weight:700;font-size:13px;color:var(--ink)}
.cg-habit-streak{font-size:11px;font-weight:700;color:#c47d18;display:inline-flex;align-items:center;gap:3px}
.cg-habit-streak .ic{width:12px;height:12px}
.cg-habit-state{font-size:11px;font-weight:700;color:var(--muted-2);display:inline-flex;align-items:center;gap:3px}
.cg-habit.is-done .cg-habit-state{color:var(--green)}
.cg-habit-state .ic{width:12px;height:12px}
/* progress photo side-by-side compare */
.cmp-inner{max-width:none;width:calc(100% - 28px);padding:18px 16px 16px}
.cmp-title{font-weight:800;font-size:16px;color:var(--ink);text-align:center;margin-bottom:12px}
.cmp-pair{display:flex;gap:10px}
.cmp-slot{flex:1;min-width:0;border-radius:14px;border:2px solid transparent;padding:4px}
.cmp-slot.is-edit{border-color:var(--primary)}
.cmp-cap{font-size:10px;font-weight:800;letter-spacing:.05em;text-transform:uppercase;color:var(--muted-2);text-align:center;margin-bottom:5px}
.cmp-img{width:100%;aspect-ratio:3/4;border-radius:10px;background-size:cover;background-position:center;background-color:var(--canvas)}
.cmp-img.cmp-empty{display:grid;place-items:center;color:var(--muted-2);font-size:12px;font-weight:600}
.cmp-meta{font-size:11.5px;font-weight:700;color:var(--ink-2);text-align:center;margin-top:6px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.cmp-delta{text-align:center;font-size:13px;font-weight:800;color:var(--primary-700);margin-top:12px}
.cmp-hint{text-align:center;font-size:11.5px;color:var(--muted);margin-top:10px}
.cmp-strip{display:flex;gap:7px;overflow-x:auto;padding:10px 2px 2px;-webkit-overflow-scrolling:touch}
.cmp-strip::-webkit-scrollbar{height:0}
.cmp-thumb{position:relative;flex:none;width:54px;height:54px;border-radius:9px;background-size:cover;background-position:center;background-color:var(--canvas);border:2px solid transparent;cursor:pointer}
.cmp-thumb.is-a{border-color:var(--muted-2)}
.cmp-thumb.is-b{border-color:var(--primary)}
.cmp-thumb span{position:absolute;left:0;right:0;bottom:0;font-size:8px;font-weight:700;color:#fff;background:rgba(0,0,0,.45);padding:2px 0;text-align:center;border-radius:0 0 7px 7px;white-space:nowrap;overflow:hidden}
.rev-mode{display:flex;gap:6px;background:var(--canvas);border-radius:11px;padding:4px;margin-bottom:10px}
.rev-mode-btn{flex:1;border:0;background:transparent;font-size:12.5px;font-weight:700;color:var(--muted);padding:8px 0;border-radius:8px;cursor:pointer}
.rev-mode-btn.on{background:#fff;color:var(--primary-700);box-shadow:0 1px 3px rgba(0,0,0,.08)}
.reh-card{margin-bottom:8px;padding:11px 13px}
.reh-head{display:flex;align-items:center;justify-content:space-between;margin-bottom:7px}
.reh-nm{font-weight:800;font-size:13.5px;color:var(--ink)}
.reh-trend{font-size:11.5px;font-weight:800;padding:3px 9px;border-radius:20px}
.reh-trend.up{color:var(--green);background:var(--green-50)}
.reh-trend.down{color:#c47d18;background:var(--amber-50)}
.reh-trend.flat{color:var(--muted);background:var(--canvas)}
.reh-row{display:flex;align-items:center;justify-content:space-between;font-size:12px;padding:5px 0;border-top:1px solid var(--line-2)}
.reh-row:first-child{border-top:0}
.reh-d{color:var(--muted-2);font-weight:700;flex:1}
.reh-sr{color:var(--ink-2);font-weight:700;width:72px;text-align:center}
.reh-load{color:var(--ink);font-weight:800;width:64px;text-align:right}
/* custom food database search results */
.fooddb-results{display:flex;flex-direction:column;gap:6px;margin-top:8px}
.fooddb-results:empty{display:none}
.fooddb-row{display:flex;align-items:center;justify-content:space-between;gap:10px;width:100%;text-align:left;background:#fff;border:1px solid var(--line);border-radius:11px;padding:10px 12px;cursor:pointer}
.fooddb-row:active{transform:scale(.99)}
.fdb-main{display:flex;flex-direction:column;min-width:0}
.fdb-nm{font-weight:700;font-size:13px;color:var(--ink);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.fdb-sub{font-size:11px;color:var(--muted-2);margin-top:1px}
.fdb-kcal{flex:none;font-weight:800;font-size:13px;color:var(--primary-700);text-align:right}
.fdb-kcal small{display:block;font-size:10px;font-weight:700;color:var(--muted-2);margin-top:1px}
/* progress photo angle dropdown */
.photo-angle-row{display:flex;align-items:center;gap:8px;margin-top:8px}
.pa-lbl{font-size:12px;font-weight:800;color:var(--ink-2)}
.pa-select{font-family:var(--font);font-weight:700;font-size:12.5px;color:var(--ink);background:#fff;border:1.5px solid var(--line);border-radius:10px;padding:7px 10px;cursor:pointer}
.pa-select:focus{outline:none;border-color:var(--primary)}
.pa-hint{font-size:11px;color:var(--muted-2)}
.choice.sel{border-color:var(--primary);background:#fff;color:var(--primary-700)}
.choice .cic{width:38px;height:38px;border-radius:12px;background:var(--violet-soft);color:var(--primary);display:grid;place-items:center;font-size:19px;flex:none}
.choice.sel .cic{background:var(--primary-50);color:var(--primary)}
.choice .csub{display:block;font-weight:500;font-size:11.5px;color:var(--muted-2);margin-top:2px}
.ob-field{margin-top:16px}
.ob-field > label{display:block;font-size:12px;font-weight:700;color:var(--ink-2);margin-bottom:7px}
.ob-input{width:100%;border:1.5px solid var(--line);border-radius:14px;padding:14px 15px;font-family:var(--font);font-size:16px;color:var(--ink);outline:none;background:#fff}
.ob-input:focus{border-color:var(--primary)}
/* Build tab: multi-line goal box + food/workout section cues */
.goal-ta{width:100%;min-height:104px;line-height:1.5;resize:vertical;font-size:15px}
.card.build-workout{border-left:3px solid #B5551F;background:linear-gradient(180deg,rgba(181,85,31,.10),rgba(181,85,31,.03)),rgba(255,255,255,.42)}
.build-food{border-left:3px solid var(--fuel)}
.card.mp-brief-card{margin:16px 0 4px;background:linear-gradient(180deg,rgba(224,165,39,.14),rgba(224,165,39,.04)),rgba(255,255,255,.42)}
.card.mp-lib-card{margin:0 0 4px}
.quick button[data-diet]{background:rgba(31,122,92,.12);border-color:rgba(31,122,92,.28);color:var(--teal)}
.quick button[data-diet="High-protein"],.quick button[data-diet="Low-carb"],.quick button[data-diet="Dairy-free"]{background:rgba(224,165,39,.16);border-color:rgba(224,165,39,.4);color:#8a5e12}
.quick button[data-diet].on{background:var(--teal);border-color:var(--teal);color:#fff}
.quick button[data-diet="High-protein"].on,.quick button[data-diet="Low-carb"].on,.quick button[data-diet="Dairy-free"].on{background:var(--fuel);border-color:var(--fuel);color:#2b2925}
.card.build-endurance{border-left:3px solid var(--green);background:linear-gradient(180deg,rgba(63,107,74,.12),rgba(63,107,74,.03)),rgba(255,255,255,.42)}
.card.build-pack{border-left:3px solid #4C6A8A;background:linear-gradient(180deg,rgba(76,106,138,.11),rgba(76,106,138,.03)),rgba(255,255,255,.42)}
.pack-week{display:grid;gap:8px;margin-top:8px}
.pack-day{border:1px solid var(--line);border-radius:12px;padding:10px;font-size:12.5px;display:flex;flex-direction:column;gap:6px}
.pack-day.rest{opacity:.55;background:var(--line)}
.pack-day .pd-h{font-weight:700;display:flex;justify-content:space-between;align-items:center}
.pack-day .pd-ref{display:flex;align-items:center;justify-content:space-between;gap:6px;color:var(--muted)}
.pack-day .pd-ref b{color:var(--ink);overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.pack-day .day-pill{background:rgba(224,165,39,.16);border-color:rgba(224,165,39,.35);color:#8a5e12}
.pack-day .day-pill:hover{background:rgba(224,165,39,.26)}
.pack-day .day-pill.on{background:var(--fuel);border-color:var(--fuel);color:#3d2a06}
.pack-day .pd-ref .link{display:inline-flex;align-items:center;gap:5px;padding:6px 11px;border-radius:9px;background:rgba(216,72,31,.14);color:var(--ember)}
.pack-day .pd-ref .link:hover{background:rgba(216,72,31,.24)}
.pack-day .pd-ref:nth-of-type(3) .link{background:rgba(31,122,92,.14);color:var(--teal)}
.pack-day .pd-ref:nth-of-type(3) .link:hover{background:rgba(31,122,92,.24)}
/* soft category accents — background tints to differentiate sections (not main UI) */
.acc-slate{background:#5E7A990F;border-color:#5E7A9930}
.acc-olive{background:#6E72450F;border-color:#6E724530}
.acc-ochre{background:#D9A4410F;border-color:#D9A44130}
.acc-clay{background:#A8542F0F;border-color:#A8542F30}
.acc-slate .v{color:#5E7A99}.acc-olive .v{color:#6E7245}.acc-ochre .v{color:#B8892B}.acc-clay .v{color:#A8542F}
.ob-row{display:flex;gap:10px}
.ob-row .ob-field{flex:1;margin-top:16px}
.seg{display:inline-flex;background:var(--line);border-radius:11px;padding:3px;gap:3px}
.seg button{border:0;background:transparent;font-family:var(--font);font-weight:700;font-size:12.5px;color:var(--muted);padding:7px 16px;border-radius:8px;cursor:pointer}
.seg button.on{background:#fff;color:var(--primary-700);box-shadow:var(--shadow-sm)}
/* #29: compact segmented control used in the Body-weight card header */
.seg-sm{padding:2px;border-radius:9px}
.seg-sm button{padding:5px 12px;font-size:11.5px;border-radius:7px}
.bw-foot{display:flex;justify-content:space-between;margin-top:10px;font-size:12px;font-weight:700;color:var(--muted)}
.bw-empty{margin-top:14px;font-size:12.5px;color:var(--muted);line-height:1.5}
.chips{display:flex;gap:8px;flex-wrap:wrap;margin-top:14px}
.chips button{border:1.5px solid var(--line);background:#fff;color:var(--ink-2);font-family:var(--font);font-weight:700;font-size:12.5px;padding:9px 15px;border-radius:20px;cursor:pointer}
.chips button.on{border-color:var(--primary);background:var(--primary);color:#fff}
/* Collapsible optional questions in onboarding */
.ob-drop{margin-top:12px;border:1.5px solid var(--line);border-radius:14px;background:#fff;overflow:hidden}
.ob-drop > summary{list-style:none;cursor:pointer;padding:14px 16px;font-size:13px;font-weight:700;color:var(--ink-2);display:flex;align-items:center;gap:8px}
.ob-drop > summary::-webkit-details-marker{display:none}
.ob-drop > summary::after{content:"";margin-left:auto;width:8px;height:8px;border-right:2px solid var(--muted);border-bottom:2px solid var(--muted);transform:rotate(45deg);transition:transform .18s;flex:none}
.ob-drop[open] > summary::after{transform:rotate(-135deg)}
.ob-drop .ob-opt{color:var(--muted-2);font-weight:500}
.ob-drop-n{background:var(--primary);color:#fff;font-size:11px;font-weight:800;min-width:18px;height:18px;border-radius:9px;display:inline-grid;place-items:center;padding:0 5px}
.ob-drop .chips{margin:0 16px 16px}
.ob-skip{display:block;text-align:center;width:100%;background:none;border:0;color:var(--muted-2);font-family:var(--font);font-size:12.5px;font-weight:600;margin-top:12px;cursor:pointer}
.ob-hero{text-align:center;padding:36px 8px 0}
.ob-hero .mark{width:64px;height:64px;border-radius:19px;margin:0 auto 20px;display:grid;place-items:center;color:#fff;font-size:27px;background:linear-gradient(135deg,var(--primary),var(--primary-700));box-shadow:var(--shadow)}
.ob-hero h1{font-size:28px;font-weight:800;letter-spacing:-.02em}
.ob-hero p{font-size:14px;color:var(--muted);margin-top:10px;line-height:1.5;padding:0 6px}
.ob-build{text-align:center;padding:30px 12px 0;animation:fade .35s ease}
.ob-build .spin{display:block;margin:0 auto 18px;width:36px;height:36px;border-width:3px}
.ob-build h2{font-size:21px;font-weight:800;letter-spacing:-.01em}
.ob-build p{font-size:13.5px;color:var(--muted);margin-top:8px;line-height:1.5}
.ob-check{width:58px;height:58px;border-radius:50%;margin:0 auto 18px;display:grid;place-items:center;background:var(--green-50);color:var(--green);font-size:28px;animation:pop .4s cubic-bezier(.34,1.56,.64,1)}
@keyframes pop{from{transform:scale(.6);opacity:0}to{transform:scale(1);opacity:1}}

/* ---------- Workout logger ---------- */
.backbtn{display:inline-flex;align-items:center;gap:6px;background:var(--card,#fff);border:1px solid var(--line);border-radius:999px;padding:8px 14px;color:var(--ink);font-family:var(--font);font-weight:700;font-size:13px;cursor:pointer;box-shadow:0 2px 8px rgba(0,0,0,.06)}
.backbtn .ic{width:1em;height:1em}
.exitem{display:flex;align-items:center;gap:13px;padding:14px 15px;border:1.5px solid var(--line);border-radius:15px;margin-top:10px;background:#fff;cursor:pointer;transition:.16s}
.exitem:active{transform:scale(.99)}
/* per-set reps + weight log under each exercise */
.exsets{border:1.5px solid var(--line);border-top:0;border-radius:0 0 15px 15px;margin:-12px 10px 10px;padding:14px 13px 9px;background:var(--canvas)}
.exset-row{display:flex;align-items:center;gap:7px;margin-bottom:7px}
.exset-n{font-size:11px;font-weight:800;letter-spacing:.03em;text-transform:uppercase;color:var(--muted-2);width:38px;flex:none}
.exset-in{width:64px;border:1.5px solid var(--line);border-radius:9px;padding:7px 9px;font-family:var(--font);font-size:13px;font-weight:700;color:var(--ink);text-align:center;background:#fff}
.exset-in:focus{outline:none;border-color:var(--primary)}
.exset-x{font-size:11px;color:var(--muted-2);font-weight:600}
.rev-sets{display:block;font-size:11px;font-weight:600;color:var(--muted);margin-top:2px}
.exitem.done{border-color:var(--primary-100);background:var(--primary-50)}
.exck{width:27px;height:27px;border-radius:50%;border:2px solid var(--line);display:grid;place-items:center;color:#fff;flex:none;transition:.16s}
.exck .ic{width:15px;height:15px;opacity:0;transition:.16s}
.exitem.done .exck{background:var(--primary);border-color:var(--primary)}
.exitem.done .exck .ic{opacity:1}
.exbody{flex:1;min-width:0}
.exbody .t{font-weight:700;font-size:14px}
.exitem.done .exbody .t{color:var(--primary-700)}
.exbody .s{font-size:12px;color:var(--muted);margin-top:2px;line-height:1.4}
.streakbar{display:flex;gap:8px;margin-top:12px}
.streak-chip{display:inline-flex;align-items:center;gap:6px;background:var(--gold-50);color:var(--gold-600);font-weight:800;font-size:12px;padding:7px 12px;border-radius:20px}
.streak-chip .ic{width:1.1em;height:1.1em}

/* ---------- Completion celebration ---------- */
.celebrate{position:absolute;inset:0;z-index:40;background:rgba(255,255,255,.97);backdrop-filter:blur(2px);display:flex;flex-direction:column;align-items:center;justify-content:center;gap:14px;text-align:center;padding:34px;animation:fade .25s ease}
.celebrate h2{font-size:24px;font-weight:800;letter-spacing:-.02em}
.celebrate p{font-size:14px;color:var(--muted);max-width:240px;line-height:1.5}
.celebrate .boost{margin-top:4px;font-weight:800;color:var(--primary-700);background:var(--primary-50);border:1px solid var(--primary-100);padding:9px 18px;border-radius:22px;font-size:14px;display:inline-flex;align-items:center;gap:7px}
.celebrate .boost .ic{width:1.1em;height:1.1em;color:var(--gold-600)}

/* ---------- Start over ---------- */
.startover{display:inline-flex;align-items:center;justify-content:center;gap:7px;width:100%;background:#fff;border:1px solid var(--line);border-radius:12px;padding:11px;color:var(--muted);font-family:var(--font);font-weight:700;font-size:12.5px;cursor:pointer;transition:.15s}
.startover:hover{border-color:var(--rose);color:var(--rose)}
.startover .ic{width:1.1em;height:1.1em}

/* ---------- Coach: package rows ---------- */
.pkg-row{display:flex;gap:8px;align-items:center;margin-top:10px}
.pkg-row2{display:flex;gap:10px;align-items:center;flex-wrap:wrap;margin:8px 0 4px;padding-bottom:10px;border-bottom:1px solid var(--line)}
.pkg-dur{display:flex;gap:7px;align-items:center}
.pkg-dur .pkg-weeks{margin:0;padding:8px 10px}
.pkg-dur-note{font-size:11.5px;color:var(--muted)}
.pkg-row .pkg-name{flex:1;min-width:0}
.pkg-price{display:flex;align-items:center;gap:3px;background:#fff;border:1.5px solid var(--line);border-radius:14px;padding:0 11px;font-size:13px;color:var(--muted);font-weight:700;flex:none}
.pkg-price input{width:46px;border:0;outline:0;font-family:var(--font);font-size:16px;font-weight:700;color:var(--ink);padding:13px 0;text-align:right;background:transparent}
.pkg-del{border:0;background:none;color:var(--muted-2);cursor:pointer;padding:6px;display:grid;place-items:center;flex:none}
.pkg-del .ic{width:18px;height:18px}
.pkg-del:hover{color:var(--rose)}

/* ---------- Coach: custom workout builder ---------- */
.cp-day{font-weight:700;font-size:14.5px;flex:1;min-width:0}
.cx-row{display:flex;gap:6px;align-items:center;margin-top:8px}
.cx-row .ob-input{font-size:14px;padding:11px 10px}
.cx-name{flex:1;min-width:0}
.cx-num{width:46px;text-align:center;padding:11px 4px !important;flex:none}
.cx-x{color:var(--muted-2);font-weight:700;font-size:13px;flex:none}
.cx-row .pkg-del{flex:none}
.cx-set{margin-top:10px}
.cx-set-h{font-weight:800;font-size:13px;margin-bottom:4px}
.cx-set-0 .cx-set-h{color:var(--primary)}
.cx-set-1 .cx-set-h{color:var(--green)}
.cx-set-2 .cx-set-h{color:var(--amber)}
.cx-set-3 .cx-set-h{color:var(--rose)}
.cx-set-4 .cx-set-h{color:var(--blue)}
.cx-num.cx-big{width:84px;font-size:16px;padding:13px 6px !important}
.cx-del{flex:1;min-width:0;display:inline-flex;align-items:center;justify-content:center;gap:6px;padding:11px 10px;border-radius:12px;border:1px solid var(--rose);background:transparent;color:var(--rose);font-family:var(--font);font-weight:800;font-size:12.5px;cursor:pointer}
.cx-del .ic{width:14px;height:14px}
/* custom-builder depth — phase, weeks, warm-up + per-exercise detail */
.cp-weeks{width:120px}
.cp-phase{font-weight:700;font-size:12px;color:var(--primary-700);background:var(--primary-50);border-color:var(--primary-100)}
.cb-label{display:flex;align-items:center;gap:6px;font-size:11px;font-weight:800;letter-spacing:.04em;text-transform:uppercase;color:var(--muted-2);margin:16px 0 2px}
.cb-label .ic{width:14px;height:14px}
.cb-add{margin-top:10px;padding:10px;font-size:13px}
.cx-block{border:1px solid var(--line-2);border-radius:14px;padding:8px 10px 10px;margin-top:10px;background:var(--canvas)}
.cx-block .cx-row{margin-top:0}
.cx-detail{display:flex;flex-direction:column;gap:6px;margin-top:8px}
.cx-meta{font-size:12.5px !important;padding:9px 10px !important}
.cx-rest{display:flex;align-items:center;gap:6px;font-size:12px;font-weight:700;color:var(--muted-2)}
.cx-rest .ic{width:14px;height:14px;flex:none}
.cx-rest span{white-space:nowrap}
.cx-rest .cx-num{width:56px;margin-left:auto}
.blk-row{flex-wrap:wrap}
.blk-row .ob-input:not(.cx-num){flex:1;min-width:120px}
.blk-sel{width:auto;flex:none;padding:11px 8px !important}
.dw-ex .blk-row{display:block;font-size:13px;color:var(--ink);padding:6px 0;border-bottom:1px solid var(--line-2)}
.cx-video{display:flex;align-items:center;justify-content:center;gap:7px;border:1.5px dashed var(--primary-100);background:#fff;color:var(--primary-700);font-family:var(--font);font-weight:700;font-size:12.5px;padding:9px;border-radius:11px;cursor:pointer}
.cx-video .ic{width:15px;height:15px}
.cx-video.on{border-style:solid;border-color:var(--primary);background:#fff}
.cx-video-row{display:flex;align-items:center;gap:8px}
.cx-video-row .ic{width:15px;height:15px;color:var(--muted);flex:none}
.cx-video-row .cx-videourl{flex:1;margin:0}
.cx-video-ok{display:inline-flex;align-items:center;gap:4px;font-size:11px;font-weight:800;color:var(--green);flex:none}
.cx-video-ok .ic{width:13px;height:13px;color:var(--green)}
/* Meal "describe before sending to coach" inline composer */
.meal-describe{padding:10px 2px 4px}
.meal-describe .md-acts{display:flex;gap:8px;margin-top:8px}
.exl-videolink{text-decoration:none}
.resttimer{position:sticky;bottom:8px;z-index:20;background:linear-gradient(135deg,var(--primary-700),var(--primary));color:#fff;border-radius:16px;padding:13px 16px;display:flex;align-items:center;gap:10px;margin-top:16px;box-shadow:var(--shadow)}
.resttimer .rt-lbl{font-size:10px;color:rgba(255,255,255,.6);font-weight:800;text-transform:uppercase;letter-spacing:.08em}
.resttimer .rt-time{font-size:25px;font-weight:800;font-variant-numeric:tabular-nums;line-height:1.1}
.resttimer button{border:0;background:rgba(255,255,255,.16);color:#fff;font-family:var(--font);font-weight:700;font-size:12.5px;padding:9px 13px;border-radius:11px;cursor:pointer}
.resttimer button:active{transform:scale(.96)}
.weighin{display:flex;gap:8px}
.weighin .ob-input{flex:1}

/* ---------- Coach → client program push banner ---------- */
.coach-push{background:linear-gradient(135deg,var(--gold),var(--gold-600));color:#fff;border-radius:var(--radius);padding:16px 17px;margin:12px 0;box-shadow:0 16px 30px -16px rgba(168,132,47,.7)}
.coach-push .cp-top{display:flex;align-items:center;gap:7px;font-size:11.5px;font-weight:800;letter-spacing:.04em;text-transform:uppercase;opacity:.95}
.coach-push .cp-top .ic{width:1.1em;height:1.1em}
.coach-push .cp-name{font-size:18px;font-weight:800;letter-spacing:-.01em;margin-top:6px}
.coach-push .cp-sub{font-size:12.5px;line-height:1.45;margin-top:3px;color:rgba(255,255,255,.9)}

/* coach: onboarding → review/approve cards */
.review-card{background:#fff;border:1.5px solid var(--gold-50);border-left:3px solid var(--gold);border-radius:var(--radius);padding:15px 16px;margin-bottom:12px;box-shadow:var(--shadow-sm)}
.review-card .rc-top{display:flex;align-items:center;gap:6px;font-size:11px;font-weight:800;letter-spacing:.04em;text-transform:uppercase;color:var(--gold-600)}
.review-card .rc-top .ic{width:1.1em;height:1.1em}
.review-card .rc-name{font-size:17px;font-weight:800;letter-spacing:-.01em;margin-top:6px;color:var(--ink)}
.review-card .rc-sub{font-size:12.5px;line-height:1.45;margin-top:4px;color:var(--ink-2)}
.review-card .rc-days{display:flex;flex-wrap:wrap;gap:6px;margin-top:10px}
.review-card .rc-chip{font-size:11px;font-weight:700;color:var(--primary-700);background:var(--primary-50);padding:5px 9px;border-radius:9px}
.review-card .rc-act{display:flex;gap:9px;margin-top:13px}
.review-card .rc-act .btn{margin-top:0}
.review-card .rc-lib{margin-top:4px}

/* coach settings: auto-generate toggle */
.toggle-row{display:flex;align-items:flex-start;gap:14px}
.toggle-row .tr-text{flex:1;min-width:0}
.toggle-row .tr-t{font-weight:800;font-size:14px;color:var(--ink)}
.toggle-row .tr-s{font-size:12px;color:var(--muted);line-height:1.45;margin-top:4px}
.toggle{flex:none;width:48px;height:28px;border-radius:20px;border:0;background:var(--line);cursor:pointer;padding:3px;transition:transform .15s cubic-bezier(0.25,1,0.5,1),background .15s ease,opacity .15s ease;position:relative}
.toggle .knob{display:block;width:22px;height:22px;border-radius:50%;background:#fff;box-shadow:var(--shadow-sm);transition:transform .2s ease}
.toggle.on{background:var(--primary)}
.toggle.on .knob{transform:translateX(20px)}
.rpe-rose{color:var(--rose)}
.appearance-note{font-size:12px;color:var(--muted);margin:0 4px 10px;line-height:1.45}
.appearance-list.card-tight{padding:8px 12px}
.appearance-list .item{padding:10px 0;gap:11px}
.appearance-list .thumb{width:36px;height:36px;border-radius:10px;font-size:16px}
.appearance-list .thumb svg{width:17px;height:17px}
.appearance-list .body .t{font-size:13.5px}
.appearance-list .body .s{font-size:12px}

/* ---------------- auto-message automation rules ---------------- */
.autorule{padding:14px 4px;border-bottom:1px solid var(--line)}
.autorule:last-child{border-bottom:0}
.ar-head{display:flex;align-items:center;gap:12px}
.ar-ic{flex:none;width:38px;height:38px;border-radius:11px;background:var(--primary-50);color:var(--primary);display:flex;align-items:center;justify-content:center}
.ar-text{flex:1;min-width:0}
.ar-t{font-weight:800;font-size:14px;color:var(--ink)}
.ar-s{font-size:11.5px;color:var(--muted);line-height:1.4;margin-top:2px}
.ar-textarea{display:block;width:calc(100% - 50px);margin:11px 0 0 50px;border:1.5px solid var(--line);border-radius:12px;background:#fff;color:var(--ink);font-family:var(--font);font-size:13px;line-height:1.5;padding:10px 12px;resize:vertical;box-sizing:border-box}
.ar-textarea:focus{outline:none;border-color:var(--primary)}
.ar-textarea::placeholder{color:var(--muted-2)}
.tag-plain{background:var(--canvas);color:var(--muted)}
.ar-act{margin:11px 0 0 50px}
.ar-act .ghost{display:inline-flex;align-items:center;gap:6px;border:1px solid var(--primary-100);background:#fff;color:var(--primary-700);font-family:var(--font);font-weight:700;font-size:12.5px;padding:8px 14px;border-radius:18px;cursor:pointer}
.ar-act .ghost:disabled{opacity:.55;cursor:default}
.ar-act .ghost .ic{width:15px;height:15px}
.ar-preview{margin:11px 0 0 50px}

/* ---------------- Grow area — challenges, habits, form mastery, journal ---------------- */
.grow-teaser{display:flex;align-items:center;gap:12px;margin-top:14px;padding:13px 15px;border-radius:16px;cursor:pointer;
  background:linear-gradient(135deg,var(--primary),var(--primary-700));color:#fff;box-shadow:var(--shadow-sm)}
.grow-teaser .gt-ic{width:38px;height:38px;border-radius:11px;background:rgba(255,255,255,.16);display:grid;place-items:center;flex:none;color:var(--gold)}
.grow-teaser .gt-ic .ic{width:20px;height:20px}
.grow-teaser .gt-body{flex:1;min-width:0}
.grow-teaser .gt-t{font-size:13.5px;font-weight:800;display:flex;align-items:center;gap:7px}
.grow-teaser .gt-s{font-size:12px;color:rgba(255,255,255,.82);margin-top:2px}
.grow-teaser .gt-arrow{color:rgba(255,255,255,.7);display:grid;place-items:center}
.grow-teaser .gt-arrow .ic{width:18px;height:18px}

.grow-list{display:flex;flex-direction:column;gap:10px}
.grow-card{padding:14px 16px}
.grow-head{display:flex;align-items:center;gap:12px}
.grow-ic{width:42px;height:42px;border-radius:12px;background:var(--violet-soft);color:var(--primary);display:grid;place-items:center;flex:none}
.grow-ic .ic{width:20px;height:20px}
.grow-meta{flex:1;min-width:0}
.grow-meta .t{font-size:14px;font-weight:700;color:var(--ink)}
.grow-meta .s{font-size:11.5px;color:var(--muted);margin-top:2px;line-height:1.4}
.join-btn{flex:none;border:1.5px solid var(--primary-100);background:#fff;color:var(--primary-700);font-family:var(--font);font-weight:800;font-size:12.5px;padding:8px 16px;border-radius:20px;cursor:pointer;transition:.15s}
.join-btn:hover{border-color:var(--primary)}
.join-btn.is-joined{background:#fff;border-color:var(--primary);color:var(--primary)}
.grow-prog{display:flex;align-items:center;gap:10px;margin-top:13px}
.grow-prog .bar{flex:1;height:7px;border-radius:5px;background:var(--line);overflow:hidden}
.grow-prog .bar i{display:block;height:100%;border-radius:5px}
.grow-prog-n{font-size:12px;font-weight:800;color:var(--primary-700);white-space:nowrap}

.habit-row{display:flex;align-items:center;gap:12px;width:100%;background:none;border:0;border-bottom:1px solid var(--line);padding:13px 2px;cursor:pointer;font-family:var(--font);text-align:left}
.habit-row:last-child{border-bottom:0}
.habit-check{width:24px;height:24px;border-radius:8px;border:2px solid var(--line);display:grid;place-items:center;flex:none;color:#fff;transition:.15s}
.habit-check .ic{width:15px;height:15px}
.habit-row.is-done .habit-check{background:var(--green);border-color:var(--green)}
.habit-ic{color:var(--muted-2);display:grid;place-items:center;flex:none}
.habit-ic .ic{width:18px;height:18px}
.habit-row.is-done .habit-ic{color:var(--primary)}
.habit-lbl{flex:1;font-size:14px;font-weight:600;color:var(--ink)}
.habit-row.is-done .habit-lbl{color:var(--primary-700)}
.habit-streak{padding:5px 10px;font-size:11px}

.form-row{display:flex;align-items:center;gap:12px;padding:13px 2px;border-bottom:1px solid var(--line)}
.form-row:last-child{border-bottom:0}
.form-row .tag{flex:none;font-size:10px;font-weight:700;padding:4px 9px;border-radius:20px;white-space:nowrap}
.form-ic{width:34px;height:34px;border-radius:10px;background:var(--violet-soft);color:var(--primary);display:grid;place-items:center;flex:none}
.form-ic .ic{width:17px;height:17px}
.form-meta{flex:1;min-width:0}
.form-meta .t{font-size:13.5px;font-weight:700;color:var(--ink)}
.form-dots{display:flex;gap:5px;margin-top:6px}
.form-dots .dot{width:18px;height:5px;border-radius:3px;background:var(--line)}
.form-dots .dot.on{background:var(--primary)}
.form-adv{width:32px;height:32px;border-radius:10px;border:1.5px solid var(--primary-100);background:#fff;color:var(--primary-700);display:grid;place-items:center;cursor:pointer;flex:none;transition:.15s}
.form-adv:hover{border-color:var(--primary)}
.form-adv .ic{width:16px;height:16px}
.form-adv.is-max{border-color:var(--green-50);background:var(--green-50);color:var(--green);cursor:default}

.journal-add{display:flex;flex-direction:column;gap:10px}
.journal-ta{font-size:14px;resize:vertical;line-height:1.5;min-height:58px}
.journal-list{margin-top:16px;display:flex;flex-direction:column;gap:12px}
.journal-entry{background:var(--violet-soft);border-radius:14px;padding:12px 14px}
.je-head{display:flex;align-items:center;justify-content:space-between;margin-bottom:6px}
.je-date{font-size:11px;font-weight:800;letter-spacing:.04em;text-transform:uppercase;color:var(--muted-2)}
.je-del{background:none;border:0;color:var(--muted-2);cursor:pointer;padding:2px;display:grid;place-items:center}
.je-del:hover{color:#e0617b}
.je-del .ic{width:16px;height:16px}
.je-text{font-size:13px;line-height:1.55;color:var(--ink-2);white-space:pre-wrap}
.journal-empty{font-size:12.5px;color:var(--muted);text-align:center;padding:14px 8px 6px}

/* True phone format: full-screen app, no bezel */
@media (max-width:640px){
  html,body{height:100dvh}
  body{overflow:hidden;background:var(--canvas)}
  .stage{display:flex;flex-direction:column;height:100dvh;min-height:0}

  .device-wrap{flex:1;min-height:0;padding:0;align-items:stretch;justify-content:stretch}
  .device{
    width:100%;height:100%;border:0;border-radius:0;
    box-shadow:none;
    /* full-screen (no bezel) still needs the aurora backdrop — the glass cards below blur
       whatever's behind them, and a flat var(--canvas) leaves nothing to refract. */
    background:
      radial-gradient(125% 80% at 10% 4%, rgba(94,122,153,.42), transparent 56%),
      radial-gradient(120% 78% at 92% 2%, rgba(124,90,107,.36), transparent 54%),
      radial-gradient(135% 92% at 86% 98%, rgba(110,114,69,.34), transparent 58%),
      radial-gradient(125% 85% at 2% 96%, rgba(217,164,65,.34), transparent 58%),
      radial-gradient(120% 70% at 50% 46%, rgba(168,84,47,.14), transparent 60%),
      linear-gradient(180deg,#F4EFE6,#E8E1D5);
  }
  .notch,.home-indicator,.statusbar,.device-caption{display:none}
  .screen{padding-top:env(safe-area-inset-top)}
  .view{padding-top:14px}
  .tabbar{height:auto;padding:8px 6px calc(10px + env(safe-area-inset-bottom))}
}

/* Native app (Capacitor), ANY width — same full-screen treatment as the phone query above.
   Without this an iPad (wider than 640px) rendered the desktop DEMO view: fake bezel, notch,
   caption. html.native is set by the inline script in index.html. */
html.native, html.native body{height:100dvh}
html.native body{overflow:hidden;background:var(--canvas)}
html.native .stage{display:flex;flex-direction:column;height:100dvh;min-height:0}
html.native .device-wrap{flex:1;min-height:0;padding:0;align-items:stretch;justify-content:stretch}
html.native .device{
  width:100%;height:100%;border:0;border-radius:0;box-shadow:none;
  /* same fix as the 640px full-screen query above — no bezel still needs the aurora
     backdrop for the glass cards to blur, or they read as flat frosted-nothing. */
  background:
    radial-gradient(125% 80% at 10% 4%, rgba(94,122,153,.42), transparent 56%),
    radial-gradient(120% 78% at 92% 2%, rgba(124,90,107,.36), transparent 54%),
    radial-gradient(135% 92% at 86% 98%, rgba(110,114,69,.34), transparent 58%),
    radial-gradient(125% 85% at 2% 96%, rgba(217,164,65,.34), transparent 58%),
    radial-gradient(120% 70% at 50% 46%, rgba(168,84,47,.14), transparent 60%),
    linear-gradient(180deg,#F4EFE6,#E8E1D5);
}
html.native .notch,html.native .home-indicator,html.native .statusbar,html.native .device-caption{display:none}
html.native .screen{padding-top:env(safe-area-inset-top)}
html.native .view{padding-top:14px}
html.native .tabbar{height:auto;padding:8px 6px calc(10px + env(safe-area-inset-bottom))}
/* iPad comfort: cap the content column + tab row so nothing stretches edge-to-edge on a 10"+ screen */
@media (min-width:700px){
  html.native .view{max-width:700px;margin-left:auto;margin-right:auto;width:100%}
  html.native .tabbar{justify-content:center;gap:26px}
}

/* synced banner + demo chip */
.bk-synced{display:flex;align-items:center;gap:7px;font-size:12px;font-weight:700;color:var(--green);background:var(--green-50);border-radius:12px;padding:9px 12px;margin-top:14px}
.bk-synced .ic{width:1.05em;height:1.05em}

/* slot picker */
.bk-day{margin-top:12px}
.bk-day-h{font-size:12.5px;font-weight:800;color:var(--ink-2);margin-bottom:8px}
.bk-slots{display:flex;flex-wrap:wrap;gap:8px}
.bk-slot{display:inline-flex;flex-direction:column;align-items:center;gap:1px;border:1.5px solid var(--primary-100);background:#fff;color:var(--primary-700);font-family:var(--font);font-weight:700;font-size:13px;padding:9px 14px;border-radius:13px;cursor:pointer;transition:.15s}
.bk-slot small{font-size:9.5px;font-weight:700;letter-spacing:.04em;text-transform:uppercase;color:var(--muted-2)}
.bk-slot:hover{border-color:var(--primary);background:var(--primary-50)}
.bk-slot.is-on{border-color:var(--primary);background:#fff;color:var(--primary);box-shadow:none}

/* cancel chip on an upcoming call row */
.bk-cancel{display:inline-flex;align-items:center;gap:4px;border:1.5px solid var(--line);background:#fff;color:var(--muted);font-family:var(--font);font-weight:700;font-size:11.5px;padding:7px 11px;border-radius:11px;cursor:pointer;white-space:nowrap;flex:none}
.bk-cancel:hover{border-color:#e0617b;color:#e0617b}
.bk-cancel .ic{width:1.05em;height:1.05em}

/* coach: availability editor — hour-chip grid */
.av-grid{display:grid;gap:6px;margin-top:12px}
.av-row{display:grid;grid-template-columns:40px repeat(16,minmax(0,1fr));gap:4px;align-items:center}
.av-lbl{font-size:12px;font-weight:800;color:var(--ink-2)}
.av-hour{border:1.5px solid var(--line);background:#fff;color:var(--muted);font-family:var(--font);font-weight:700;font-size:10.5px;padding:6px 0;border-radius:8px;cursor:pointer;transition:.15s}
.av-hour:hover{border-color:var(--primary-100);background:var(--primary-50)}
.av-hour.on{border-color:var(--primary);background:var(--primary);color:#fff}
body.night .av-hour{background:transparent}
body.night .av-hour.on{background:#E6DED2;border-color:#E6DED2;color:#211E18}

/* coach: month calendar (bookings/check-ins) */
.cal-nav{display:flex;align-items:center;justify-content:space-between;margin-bottom:10px}
.cal-nav-label{font-size:14px;font-weight:800;color:var(--ink);letter-spacing:-.01em}
.cal-nav-btn{width:32px;height:32px;border-radius:50%;border:1.5px solid var(--line);background:#fff;color:var(--primary-700);display:grid;place-items:center;cursor:pointer;flex:none;transition:.15s}
.cal-nav-btn:hover{border-color:var(--primary);background:var(--primary-50)}
.cal-nav-btn .ic{width:15px;height:15px}
.cal-nav-btn[data-cal-next] .ic{transform:rotate(0deg)}
.cal-grid{display:grid;grid-template-columns:repeat(7,1fr);gap:4px}
.cal-weekdays{margin-bottom:4px}
.cal-wd{text-align:center;font-size:10px;font-weight:800;letter-spacing:.04em;text-transform:uppercase;color:var(--muted-2);padding:4px 0}
.cal-cell{position:relative;aspect-ratio:1;border:1.5px solid transparent;border-radius:11px;background:none;font-family:var(--font);color:var(--ink-2);cursor:pointer;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:2px;transition:.15s}
.cal-cell:hover{background:var(--primary-50)}
.cal-cell-empty{cursor:default;pointer-events:none}
.cal-daynum{font-size:12.5px;font-weight:700}
.cal-cell.is-today .cal-daynum{color:var(--primary-700);font-weight:800}
.cal-cell.is-today{border-color:var(--primary-100)}
.cal-cell.is-on{background:var(--primary);border-color:var(--primary)}
.cal-cell.is-on .cal-daynum{color:#fff}
.cal-dot{width:5px;height:5px;border-radius:50%;background:var(--gold-600)}
.cal-cell.is-on .cal-dot{background:#fff !important}
.cal-dots{display:flex;gap:2px;min-height:5px}
.sched-modal{max-width:420px;width:calc(100% - 40px);max-height:86vh;overflow-y:auto;background:var(--card);border:1px solid var(--line);border-radius:22px;box-shadow:0 26px 64px -18px rgba(0,0,0,.5)}
.sched-modal .chips button{font-size:11.5px;padding:7px 11px}
.cal-day-detail{border-top:1px solid var(--line);margin-top:14px;padding-top:2px}
.cal-day-label{font-size:12.5px;font-weight:800;color:var(--ink);text-transform:capitalize}

/* ============ White-label branding + splash/paywall (features #9 / #10) ============ */
/* shared button-as-link used by branding controls */
.btn-link{display:inline-flex;align-items:center;gap:6px;background:none;border:0;padding:6px 2px;margin-top:10px;
  font-family:var(--font);font-weight:700;font-size:12.5px;color:var(--muted);cursor:pointer}
.btn-link:hover{color:var(--primary-700)}
.btn-link .ic{width:1.05em;height:1.05em}

/* rail brand mark when a coach logo is set */
.brand-mark.has-img{background:#fff center/cover no-repeat;border:1px solid var(--line)}

/* reusable branded logo block (splash / paywall / headers) */
.brand-logo{width:44px;height:44px;border-radius:13px;display:grid;place-items:center;color:#fff;font-size:20px;flex:none;
  background:linear-gradient(135deg,var(--primary),var(--primary-700));box-shadow:var(--shadow-sm)}
.brand-logo.has-img{background:#fff center/cover no-repeat;border:1px solid var(--line);box-shadow:var(--shadow-sm)}
.brand-logo.sm{width:30px;height:30px;border-radius:9px;font-size:15px}
.brand-logo.xl{width:84px;height:84px;border-radius:24px;font-size:38px;box-shadow:var(--shadow)}

/* branding controls — logo upload + swatch picker */
.logo-row{display:flex;align-items:center;gap:14px;flex-wrap:wrap}
.logo-preview{width:56px;height:56px;border-radius:15px;display:grid;place-items:center;flex:none;
  background:var(--primary-50);color:var(--primary);border:1px solid var(--line)}
.logo-preview.has-img{background:#fff center/cover no-repeat;color:transparent}
.logo-preview .ic{width:24px;height:24px}
.logo-actions{display:flex;flex-direction:column;align-items:flex-start;gap:2px}
.swatches{display:flex;flex-wrap:wrap;gap:9px;margin-top:2px}
.swatch{width:34px;height:34px;border-radius:10px;border:2px solid #fff;cursor:pointer;display:grid;place-items:center;
  color:#fff;box-shadow:0 0 0 1px var(--line),var(--shadow-sm);padding:0;position:relative}
.swatch.on{box-shadow:0 0 0 2px var(--primary),var(--shadow-sm)}
.swatch .ic{width:16px;height:16px}
.swatch-custom{color:var(--ink-2);overflow:hidden}
.swatch-custom input[type=color]{position:absolute;inset:0;opacity:0;width:100%;height:100%;border:0;padding:0;cursor:pointer}
.swatch-custom .ic{width:15px;height:15px;color:#fff;mix-blend-mode:difference;pointer-events:none}

/* client-app coach-branded header strip */
.client-brand{display:flex;align-items:center;gap:10px;margin:0 0 12px}
.client-brand .cb-name{font-weight:800;letter-spacing:.02em;font-size:14px;color:var(--ink)}

/* ---- entry flow (splash + paywall) ---- */
.entry{display:flex;flex-direction:column;height:100%;animation:fade .35s ease}
.entry-body{flex:1;overflow-y:auto;padding:30px 24px 12px;display:flex;flex-direction:column;align-items:center;text-align:center}
.entry-body::-webkit-scrollbar{width:0}
.entry-foot{padding:12px 22px calc(18px + env(safe-area-inset-bottom));border-top:1px solid var(--line-2)}
.entry-title{font-size:27px;font-weight:800;letter-spacing:-.02em;margin-top:18px}
.entry-tag{font-size:14px;color:var(--muted);line-height:1.55;margin-top:10px;max-width:300px}
/* first-run role select */
.role-grid{display:flex;flex-direction:column;gap:12px;width:100%;margin-top:26px}
.role-card{display:flex;align-items:center;gap:14px;width:100%;text-align:left;background:#fff;border:1.5px solid var(--line);border-radius:18px;padding:18px;cursor:pointer;font-family:var(--font);transition:.16s}
.role-card:hover{border-color:var(--primary-100);box-shadow:var(--shadow-sm)}
.role-card .rc-ic{width:46px;height:46px;border-radius:14px;background:var(--primary-50);color:var(--primary);display:grid;place-items:center;flex:none}
.role-card .rc-ic .ic{width:24px;height:24px}
.role-card .rc-body{flex:1;display:flex;flex-direction:column;gap:3px}
.role-card .rc-label{font-size:15.5px;font-weight:800;color:var(--ink)}
.role-card .rc-sub{font-size:12.5px;color:var(--muted);line-height:1.4}
.role-card .rc-arrow{color:var(--muted-2);flex:none}
.role-card .rc-arrow .ic{width:18px;height:18px}
/* first-run auth */
.auth-switch{display:flex;gap:4px;background:var(--line-2);border-radius:14px;padding:4px;width:100%;margin-top:18px}
.auth-tab{flex:1;border:0;background:transparent;font-family:var(--font);font-weight:700;font-size:13.5px;color:var(--muted);padding:10px;border-radius:11px;cursor:pointer;transition:.15s}
.auth-tab.on{background:#fff;color:var(--primary-700);box-shadow:var(--shadow-sm)}
.entry-auth .ob-field{width:100%;text-align:left}
.entry-auth .entry-body{align-items:flex-start;text-align:left}
.entry-auth .pw-brandrow{align-self:center}
/* Saved-accounts quick-pick (login screen only) */
.auth-known{width:100%;margin-top:20px}
.auth-known-h{font-size:11px;font-weight:800;letter-spacing:.07em;text-transform:uppercase;color:var(--muted-2);margin-bottom:10px}
.auth-acct{display:flex;align-items:center;gap:12px;width:100%;text-align:left;background:#fff;border:1.5px solid var(--line);border-radius:14px;padding:11px 13px;margin-bottom:9px;cursor:pointer;transition:border-color .15s,box-shadow .15s,transform .1s}
.auth-acct:hover{border-color:var(--primary-100);box-shadow:var(--shadow-sm)}
.auth-acct:active{transform:scale(.99)}
.auth-acct .aa-ic{width:38px;height:38px;flex:none;border-radius:50%;display:grid;place-items:center;background:var(--primary-50);color:var(--primary-600)}
.auth-acct .aa-ic .ic{width:18px;height:18px}
.auth-acct .aa-body{display:flex;flex-direction:column;gap:1px;min-width:0;flex:1}
.auth-acct .aa-name{font-weight:700;font-size:14px;color:var(--ink);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.auth-acct .aa-sub{font-size:12px;color:var(--muted);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.auth-acct .aa-role{font-size:10px;font-weight:800;letter-spacing:.04em;text-transform:uppercase;color:var(--muted);background:var(--line);border-radius:20px;padding:3px 9px;flex:none}
.auth-acct .aa-arrow{color:var(--muted-2);flex:none;display:grid;place-items:center}
.auth-acct .aa-arrow .ic{width:16px;height:16px}
.entry-note{text-align:center;font-size:12px;color:var(--muted-2);margin-top:10px}

/* splash */
.entry-splash .brand-logo.xl{margin-top:24px}
.entry-feat{margin-top:26px;width:100%;display:flex;flex-direction:column;gap:12px;text-align:left}
.ef-item{display:flex;align-items:center;gap:12px;font-size:13.5px;font-weight:600;color:var(--ink-2);
  background:var(--primary-50);border-radius:14px;padding:13px 15px}
.ef-ic{width:30px;height:30px;border-radius:9px;flex:none;display:grid;place-items:center;background:var(--primary);color:#fff}
.ef-ic .ic{width:16px;height:16px}

/* paywall */
.pw-brandrow{display:flex;align-items:center;gap:11px;align-self:flex-start}
.pw-brandname{font-weight:800;font-size:15px;letter-spacing:.02em}
.entry-paywall .entry-title{margin-top:14px;align-self:flex-start;text-align:left}
.entry-paywall .entry-tag{text-align:left;align-self:flex-start;margin-top:8px}
.pw-card{margin-top:20px;width:100%;text-align:left;border:1.5px solid var(--primary-100);border-radius:var(--radius-sm);
  padding:18px 18px 16px;background:linear-gradient(180deg,var(--primary-50),#fff)}
.pw-name{font-size:13px;font-weight:800;letter-spacing:.04em;text-transform:uppercase;color:var(--primary-700)}
.pw-price{display:flex;align-items:baseline;gap:3px;margin:6px 0 14px}
.pw-amt{font-size:38px;font-weight:800;letter-spacing:-.02em;color:var(--ink)}
.pw-per{font-size:15px;font-weight:600;color:var(--muted)}
.pw-list{display:flex;flex-direction:column;gap:9px}
.pw-li{display:flex;align-items:center;gap:9px;font-size:13px;color:var(--ink-2);font-weight:500}
.pw-li .ic{width:17px;height:17px;color:var(--green);flex:none}
.pw-switch{margin-top:16px;width:100%;text-align:left}
.pw-switch-h{font-size:11.5px;font-weight:700;color:var(--muted-2);text-transform:uppercase;letter-spacing:.05em;margin-bottom:7px}
.pw-alt{display:flex;justify-content:space-between;align-items:center;width:100%;cursor:pointer;font-family:var(--font);
  border:1px solid var(--line);background:#fff;border-radius:12px;padding:11px 14px;margin-top:7px;font-weight:600;font-size:13px;color:var(--ink-2)}
.pw-alt:hover{border-color:var(--primary-100)}
.pw-alt-price{font-weight:800;color:var(--primary-700)}
.pw-pay{background:var(--primary)}
.pw-pay .ic{width:1.05em;height:1.05em}
.pw-secure{display:flex;align-items:center;justify-content:center;gap:7px;flex-wrap:wrap;
  font-size:11.5px;color:var(--muted-2);margin-top:10px}
.pw-secure .ic{width:14px;height:14px}
.pw-secure b{color:var(--ink-2)}

/* ---- invite code (coach onboarding done + settings) ---- */
.invite-card{border:1px solid var(--primary-100)}
.invite-row{display:flex;align-items:center;gap:10px;flex-wrap:wrap}
.invite-code{font-family:ui-monospace,SFMono-Regular,Menlo,monospace;font-size:22px;font-weight:700;
  letter-spacing:.18em;color:var(--primary-700);background:var(--primary-50);
  border:1px dashed var(--primary-100);border-radius:10px;padding:8px 14px;flex:1;text-align:center}
.invite-copy .ic{width:1.05em;height:1.05em}
.plan-setup-card{background:var(--card);border:1px solid var(--primary-100);border-radius:16px;
  padding:22px 18px;text-align:center}
.plan-setup-card .ps-ic{width:40px;height:40px;border-radius:12px;margin:0 auto 12px;
  display:flex;align-items:center;justify-content:center;background:var(--primary-50);color:var(--primary)}
.plan-setup-card .ps-ic .ic{width:20px;height:20px}
.plan-setup-card .ps-t{font-size:15px;font-weight:700;color:var(--ink)}
.plan-setup-card .ps-s{font-size:12.5px;color:var(--muted);line-height:1.5;margin-top:6px}

/* ---------------- #32: de-highlight decorative colored-background labels ----------------
   Neutralises the saturated status pills to a calm, low-emphasis treatment (extends the
   earlier NEW→tag-plain change to every decorative label). The text stays; only the loud
   fill goes. Functional colour systems are intentionally NOT touched: adherence traffic-light
   triage (.adh-*), leaderboard (.lb-*), weight deltas (.up/.down), trend arrows (.reh-trend). */
.tag-done,
.tag-today,
.tag-soon,
.tag-proof,
.tag-live,
.pill,
.coach-card .cc-badge,
.chip-ai{
  background:var(--canvas);
  color:var(--ink-2);
}
/* keep the LIVE / AI chips legible on the neutral fill */
.tag-live{font-weight:700}
.chip-ai{font-weight:800}

/* ---------------- #34: pre-workout check-in ---------------- */
.btn:disabled{opacity:.45;cursor:default;box-shadow:none}
.pc-q{padding:14px 2px;border-bottom:1px solid var(--line-2)}
.pc-q:first-child{padding-top:4px}
.pc-q:last-child{border-bottom:0;padding-bottom:2px}
.pc-q-t{font-size:14px;font-weight:800;color:var(--ink)}
.pc-q-s{font-size:11.5px;font-weight:600;color:var(--muted)}
.pc-scale{display:flex;gap:8px;margin-top:11px}
.pc-dot{flex:1;height:46px;border-radius:13px;border:1.5px solid var(--line);background:#fff;font-family:var(--font);font-weight:800;font-size:15px;color:var(--ink-2);cursor:pointer;transition:transform .06s ease}
.pc-dot:active{transform:scale(.94)}
.pc-dot.on{border-color:var(--primary);background:var(--primary);color:#fff;box-shadow:var(--shadow-sm)}
.pc-ends{display:flex;justify-content:space-between;margin-top:7px;font-size:11px;font-weight:600;color:var(--muted-2)}

/* Profile-photo uploader (Settings) */
.avatar-row{display:flex;align-items:center;gap:14px;margin-bottom:14px}
.avatar-pic{width:64px;height:64px;border-radius:50%;flex:none;overflow:hidden;background:var(--canvas);border:1px solid var(--line);display:grid;place-items:center;color:var(--muted-2)}
.avatar-pic img{width:100%;height:100%;object-fit:cover}
.avatar-pic .ic{width:26px;height:26px}
.avatar-acts{display:flex;align-items:center;gap:10px;flex-wrap:wrap}

/* ============================================================
   Liquid glass theme — frosted translucent surfaces over a
   soft aurora backdrop. Appended last so it overrides base.
   ============================================================ */
/* aurora backdrop inside the phone so glass surfaces refract */
.device{
  background:
    radial-gradient(125% 80% at 10% 4%, rgba(94,122,153,.42), transparent 56%),
    radial-gradient(120% 78% at 92% 2%, rgba(124,90,107,.36), transparent 54%),
    radial-gradient(135% 92% at 86% 98%, rgba(110,114,69,.34), transparent 58%),
    radial-gradient(125% 85% at 2% 96%, rgba(217,164,65,.34), transparent 58%),
    radial-gradient(120% 70% at 50% 46%, rgba(168,84,47,.14), transparent 60%),
    linear-gradient(180deg,#F4EFE6,#E8E1D5);
}
.screen{background:transparent}

/* frosted cards */
.card{
  background:rgba(255,255,255,.42);
  border:1px solid rgba(255,255,255,.6);
  -webkit-backdrop-filter:blur(24px) saturate(175%);
  backdrop-filter:blur(24px) saturate(175%);
  box-shadow:0 12px 38px -14px rgba(52,49,44,.32), inset 0 1px 0 rgba(255,255,255,.8), inset 0 -1px 0 rgba(255,255,255,.28);
}
.card-tight{background:rgba(255,255,255,.38)}

/* KPI + accent stat cards */
.kpi{
  background:rgba(255,255,255,.52);
  border:1px solid rgba(255,255,255,.7);
  -webkit-backdrop-filter:blur(22px) saturate(180%);
  backdrop-filter:blur(22px) saturate(180%);
  box-shadow:0 10px 28px -12px rgba(52,49,44,.30), inset 0 1px 0 rgba(255,255,255,.75);
}
.acc-slate{background:rgba(94,122,153,.4);border-color:rgba(94,122,153,.75);box-shadow:0 10px 28px -12px rgba(94,122,153,.5), inset 0 1px 0 rgba(255,255,255,.6)}
.acc-olive{background:rgba(110,114,69,.4);border-color:rgba(110,114,69,.75);box-shadow:0 10px 28px -12px rgba(110,114,69,.5), inset 0 1px 0 rgba(255,255,255,.6)}
.acc-ochre{background:rgba(217,164,65,.42);border-color:rgba(217,164,65,.78);box-shadow:0 10px 28px -12px rgba(217,164,65,.5), inset 0 1px 0 rgba(255,255,255,.6)}
.acc-clay{background:rgba(168,84,47,.38);border-color:rgba(168,84,47,.75);box-shadow:0 10px 28px -12px rgba(168,84,47,.5), inset 0 1px 0 rgba(255,255,255,.6)}
.acc-slate .v,.acc-olive .v,.acc-ochre .v,.acc-clay .v{color:#fff}
.acc-slate .t,.acc-olive .t,.acc-ochre .t,.acc-clay .t{color:rgba(255,255,255,.85)}
.acc-slate .d.up,.acc-olive .d.up,.acc-ochre .d.up,.acc-clay .d.up{color:#B8E6C4}
.acc-slate .d:not(.up):not(.down),.acc-olive .d:not(.up):not(.down),.acc-ochre .d:not(.up):not(.down),.acc-clay .d:not(.up):not(.down){color:rgba(255,255,255,.75)}

/* tab bar glass — more opaque so the aurora blobs don't bleed through the menu */
.tabbar{
  background:rgba(250,247,241,.9);
  -webkit-backdrop-filter:blur(26px) saturate(140%);
  backdrop-filter:blur(26px) saturate(140%);
  border-top:1px solid rgba(255,255,255,.6);
}

/* inputs + goal textarea glass */
.ob-input,.goal-ta{
  background:rgba(255,255,255,.42);
  border:1px solid rgba(255,255,255,.6);
  -webkit-backdrop-filter:blur(10px);
  backdrop-filter:blur(10px);
}
.ob-input:focus,.goal-ta:focus{background:rgba(255,255,255,.72);border-color:rgba(69,67,62,.45)}

/* segmented toggles glass */
.seg{background:rgba(255,255,255,.30);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border:1px solid rgba(255,255,255,.42)}
.seg button.on{background:rgba(255,255,255,.78);-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px)}

/* ghost buttons glass (primary CTAs stay solid for contrast) */
.btn-ghost{
  background:rgba(255,255,255,.40);
  border:1px solid rgba(255,255,255,.62);
  -webkit-backdrop-filter:blur(12px);
  backdrop-filter:blur(12px);
}

/* frosted "Assign" pill in library rows — matches the glass vibe */
.assign-pill{
  display:inline-flex;align-items:center;gap:5px;flex:none;
  background:rgba(255,255,255,.5);
  border:1px solid rgba(255,255,255,.7);
  -webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);
  color:var(--primary-700);font-family:var(--font);font-weight:800;font-size:11.5px;
  letter-spacing:.02em;padding:7px 13px;border-radius:11px;cursor:pointer;
  box-shadow:0 4px 14px -6px rgba(52,49,44,.30), inset 0 1px 0 rgba(255,255,255,.8);
  transition:background .15s,transform .1s;
}
.assign-pill svg{width:14px;height:14px}
.assign-pill:hover{background:rgba(255,255,255,.74)}
.assign-pill:active{transform:translateY(1px)}

/* compact coach roster + client search */
.client-search-wrap{position:relative;margin-bottom:10px}
.client-search-wrap>svg{position:absolute;left:13px;top:50%;transform:translateY(-50%);width:16px;height:16px;color:var(--muted);pointer-events:none}
.client-search{padding-left:38px;padding-top:11px;padding-bottom:11px;font-size:14px}
.cl-row{display:flex;align-items:center;gap:11px;padding:9px 2px;border-bottom:1px solid var(--line-2);transition:transform .15s cubic-bezier(0.25,1,0.5,1),background .15s ease,opacity .15s ease}
.cl-row:last-of-type{border-bottom:0}
.cl-row .who{width:34px;height:34px;border-radius:11px;flex:none;display:grid;place-items:center;color:#fff;font-weight:800;font-size:12.5px}
.cl-main{flex:1;min-width:0;display:flex;flex-direction:column;gap:1px}
.cl-name{font-weight:700;font-size:13.5px;display:flex;align-items:center;gap:6px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.cl-sub{font-size:11.5px;color:var(--muted);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.cl-dash{flex:none;background:var(--primary);color:#fff;border:0;font-family:var(--font);font-weight:700;font-size:11.5px;padding:7px 14px;border-radius:10px;cursor:pointer;transition:transform .15s cubic-bezier(0.25,1,0.5,1),background .15s ease,opacity .15s ease}
.cl-dash:active{transform:scale(.97)}

/* compact staged meal-plan card (nutrition builder) */
.build-food.card-tight{padding:9px 12px}
.build-food .item{gap:11px;padding:2px 0;border-bottom:0}
.build-food .item .thumb{width:36px;height:36px;border-radius:11px;font-size:16px}
.build-food .item .thumb svg{width:18px;height:18px}
.build-food .item .body{min-width:0}
.build-food .item .t{font-size:13px;line-height:1.25}
.build-food .item .s{font-size:11px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;margin-top:2px}
.build-food .item [data-mp-edit]{flex:none;padding:6px 11px;font-size:11px}

/* compact saved-meal-plan library rows */
.mp-lib.card-tight{padding:8px 12px}
.mp-lib .item{gap:10px;padding:8px 0}
.mp-lib .item .thumb{width:34px;height:34px;border-radius:10px;font-size:15px}
.mp-lib .item .thumb svg{width:17px;height:17px}
.mp-lib .item .t{font-size:13px;line-height:1.25;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.mp-lib .item .s{font-size:11px;line-height:1.3;margin-top:1px}
.mp-lib .item .assign-pill{flex:none;padding:6px 11px;font-size:11px}
.mp-lib .item .assign-pill svg{width:14px;height:14px}
.mp-lib .item .bk-cancel{flex:none}

/* small frosted Copy/Paste-day pills */
.day-pill{
  display:inline-flex;align-items:center;gap:5px;
  background:rgba(255,255,255,.5);
  border:1px solid rgba(255,255,255,.7);
  -webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);
  color:var(--primary-700);font-family:var(--font);font-weight:700;font-size:11px;
  letter-spacing:.01em;padding:6px 11px;border-radius:9px;cursor:pointer;
  box-shadow:0 3px 10px -5px rgba(52,49,44,.28), inset 0 1px 0 rgba(255,255,255,.75);
  transition:background .15s,transform .1s;
}
.day-pill svg{width:13px;height:13px}
.day-pill:hover{background:rgba(255,255,255,.74)}
.day-pill:active{transform:translateY(1px)}
.day-pill.on{background:var(--primary);color:#fff;border-color:var(--primary)}

/* Item E: coach client dashboard — Overview/Analytics tabs + date-range comparison rows */
.cv-tabs{margin:8px 0 12px}
.an-presets{display:flex;gap:8px;margin-bottom:10px}
.an-row{display:flex;justify-content:space-between;align-items:center;gap:10px;padding:9px 0;border-top:1px solid var(--line-2);font-size:12.5px}
.an-row:first-child{border-top:0}
.an-label{color:var(--muted);font-weight:600}
.an-vals{margin-left:auto;color:var(--ink);font-weight:700}
.an-delta{font-weight:800;min-width:56px;text-align:right}
.an-delta.up-good{color:var(--green)}
.an-delta.up-bad{color:var(--rose)}
.an-delta.flat{color:var(--muted)}
/* ---------- Public landing (logged-out root) ---------- */
/* Single committed look regardless of the visitor's saved theme — re-pin the light tokens here so
   body.night's remap can't leak into the marketing page. */
.landing{height:100%;overflow-y:auto;background:#F4EFE6;color:#2b2925;scroll-behavior:smooth;
  --primary:#45433E;--primary-700:#2E2C29;--primary-50:#E5E5E4;--primary-100:#C0BFBD;--ink:#33312C;--ink-2:#5E5A52;--muted:#6F6960;--muted-2:#8A8377;--line:#E9E3D9;--line-2:#F2EEE6;--card:#FFFFFF;--canvas:#F4F1EB}
body.night .landing .card.plan-card{border-color:rgba(var(--pc-rgb),.35);background:linear-gradient(180deg,rgba(var(--pc-rgb),.12),rgba(var(--pc-rgb),.03)),#fff}
body.night .landing .plan-starter .plan-name,body.night .landing .plan-starter .plan-feats li svg{color:#4C6A8A}
.landing h1,.landing h2,.landing h3{text-wrap:balance;letter-spacing:-.02em}
.landing em{font-family:var(--display);font-style:italic;font-weight:600;letter-spacing:0}
.l-nav{position:sticky;top:0;z-index:5;display:flex;align-items:center;justify-content:space-between;padding:14px clamp(18px,4vw,48px);background:rgba(244,239,230,.82);-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);border-bottom:1px solid rgba(43,41,37,.08)}
.l-brand{display:flex;align-items:center;gap:10px;font-weight:800;font-size:15px;color:#2b2925;text-decoration:none}
.l-brand .brand-logo.sm{width:30px;height:30px;border-radius:9px;margin:0}
.l-nav-r{display:flex;align-items:center;gap:8px}
.l-link{border:0;background:transparent;font-family:var(--font);font-weight:700;font-size:13.5px;color:#2b2925;padding:10px 14px;border-radius:12px;cursor:pointer}
.l-link:hover{background:rgba(43,41,37,.06)}
.l-btn{display:inline-flex;align-items:center;gap:8px;border:0;font-family:var(--font);font-weight:800;font-size:13.5px;padding:11px 18px;border-radius:14px;cursor:pointer;text-decoration:none;transition:transform .15s cubic-bezier(0.25,1,0.5,1),background .15s ease}
.l-btn:active{transform:scale(.97)}
.l-btn-primary{background:linear-gradient(135deg,#B5551F,#8F421A);color:#fff;box-shadow:0 14px 30px -14px rgba(181,85,31,.6)}
.l-btn-ghost{background:rgba(255,255,255,.14);color:#fff;border:1px solid rgba(255,255,255,.35);-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px)}
.l-btn-lg{font-size:15px;padding:15px 24px;border-radius:16px}
.l-btn svg{width:17px;height:17px}
.l-hero{position:relative;min-height:min(86vh,760px);display:flex;align-items:flex-end;padding:clamp(48px,10vw,120px) clamp(18px,4vw,48px) clamp(48px,7vw,84px);color:#fff;background:linear-gradient(180deg,rgba(30,22,16,.18) 0%,rgba(30,22,16,.46) 55%,rgba(30,22,16,.86) 100%),url('/assets/cardio-track.jpg') center/cover no-repeat}
.l-hero-copy{max-width:720px;animation:fadeUp .6s cubic-bezier(0.22,1,0.36,1) both}
.l-hero h1{font-size:clamp(2.4rem,6vw,4.6rem);font-weight:800;line-height:1.02;margin:0}
.l-hero p{font-size:clamp(1.05rem,1.6vw,1.25rem);line-height:1.55;margin:20px 0 0;max-width:58ch;color:rgba(255,255,255,.9)}
.l-cta-row{display:flex;flex-wrap:wrap;gap:10px;margin-top:28px}
.l-fine{font-size:12.5px;color:rgba(255,255,255,.72);margin-top:14px;font-weight:600}
.l-section{padding:clamp(56px,8vw,110px) clamp(18px,4vw,48px);max-width:1160px;margin:0 auto}
.l-section .l-fine{color:var(--muted)}
.l-feats-head h2{font-size:clamp(1.7rem,3.4vw,2.6rem);font-weight:800;line-height:1.1;max-width:22ch;margin:0 0 36px}
.l-feat-list{display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:clamp(20px,3vw,40px)}
.l-feat{padding:26px 24px 28px;border-radius:24px;border:1px solid rgba(var(--pc-rgb),.28);background:linear-gradient(180deg,rgba(var(--pc-rgb),.12),rgba(var(--pc-rgb),.03)),#fff;box-shadow:0 18px 40px -26px rgba(var(--pc-rgb),.55)}
.l-feat h3{font-size:18px;font-weight:800;margin:16px 0 8px}
.l-feat p{font-size:14.5px;line-height:1.6;color:var(--muted);margin:0;max-width:40ch}
.l-feat-ic{width:46px;height:46px;border-radius:15px;display:grid;place-items:center;background:rgba(var(--pc-rgb),.16);color:var(--pc)}
.js-reveal .l-feat{opacity:0;transform:translateY(16px);transition:opacity .55s cubic-bezier(0.22,1,0.36,1),transform .55s cubic-bezier(0.22,1,0.36,1);transition-delay:calc(var(--i) * 110ms)}
.js-reveal .l-feat.in{opacity:1;transform:none}
.l-feat-ic svg{width:22px;height:22px}
.l-athletes{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:clamp(24px,4vw,56px);align-items:center;background:#EAE3D6;max-width:none;padding-left:clamp(18px,4vw,48px)}
.l-athletes-img{min-height:340px;border-radius:24px;background:url('/assets/bio-active.jpg') center/cover no-repeat;box-shadow:0 30px 60px -30px rgba(43,41,37,.5)}
.l-athletes-copy h2{font-size:clamp(1.7rem,3.4vw,2.6rem);font-weight:800;line-height:1.1;margin:0 0 16px}
.l-athletes-copy p{font-size:15.5px;line-height:1.6;color:var(--muted);margin:0 0 12px;max-width:46ch}
.l-inline{border:0;background:transparent;padding:0;font:inherit;font-weight:800;color:#B5551F;cursor:pointer;text-decoration:underline;text-underline-offset:3px}
.entry-home{align-self:flex-start;display:inline-flex;align-items:center;gap:4px;font-size:13px;margin-bottom:6px}
.entry-home svg{width:14px;height:14px}
.l-plans{max-width:1060px;margin:0 auto}
.landing .card.plan-card{background:linear-gradient(180deg,rgba(var(--pc-rgb),.12),rgba(var(--pc-rgb),.03)),#fff}
.l-foot{display:flex;flex-wrap:wrap;gap:12px;align-items:center;justify-content:space-between;padding:26px clamp(18px,4vw,48px) 40px;font-size:12.5px;color:var(--muted);border-top:1px solid rgba(43,41,37,.08)}
.l-foot nav{display:flex;gap:18px}
.l-foot a{color:var(--muted);text-decoration:none;font-weight:600}
.l-foot .l-inline{color:var(--muted);font-weight:600;text-decoration:none}
@media (prefers-reduced-motion: reduce){.l-hero-copy{animation:none}}
/* coach membership: three plan cards */
.plan-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:14px;align-items:start}
.card.plan-card{position:relative;padding:22px 20px 18px;border-color:rgba(var(--pc-rgb),.35);background:linear-gradient(180deg,rgba(var(--pc-rgb),.12),rgba(var(--pc-rgb),.03)),rgba(255,255,255,.42)}
.plan-free{--pc:#B5551F;--pc-rgb:181,85,31;--pc-dark:#8F421A}
.plan-starter{--pc:#4C6A8A;--pc-rgb:76,106,138;--pc-dark:#33475E}
.plan-coach{--pc:var(--teal);--pc-rgb:31,122,92;--pc-dark:#165A44}
.card.plan-card.hot{box-shadow:0 18px 44px -18px rgba(var(--pc-rgb),.5)}
.plan-flag{position:absolute;top:-11px;left:18px;font-size:10.5px;font-weight:800;letter-spacing:.04em;text-transform:uppercase;background:var(--pc);color:#fff;padding:4px 10px;border-radius:20px}
.plan-name{font-size:13px;font-weight:800;letter-spacing:.04em;text-transform:uppercase;color:var(--pc)}
.plan-price{display:flex;align-items:baseline;gap:3px;margin-top:6px}
.plan-price b{font-family:var(--display);font-style:italic;font-weight:600;font-size:34px;line-height:1;color:var(--ink)}
.plan-price span{font-size:13px;font-weight:700;color:var(--muted)}
.plan-blurb{font-size:13px;color:var(--muted);line-height:1.5;margin:10px 0 14px;min-height:40px}
.plan-cta{margin:0}
.plan-card .plan-cta:not([disabled]){background:linear-gradient(135deg,var(--pc),var(--pc-dark))}
.plan-feats{list-style:none;margin:16px 0 0;padding:14px 0 0;border-top:1px solid rgba(var(--pc-rgb),.25);display:flex;flex-direction:column;gap:9px}
.plan-feats li{display:flex;align-items:flex-start;gap:8px;font-size:13px;color:var(--ink);line-height:1.4}
.plan-feats li svg{width:15px;height:15px;flex:none;color:var(--pc);margin-top:2px}
.plan-feats .plan-plus{font-size:11.5px;font-weight:800;letter-spacing:.04em;text-transform:uppercase;color:var(--muted-2)}
.plan-cmp-wrap{overflow-x:auto;padding:6px 10px}
.plan-cmp{width:100%;border-collapse:collapse;font-size:13px}
.plan-cmp th{text-align:center;padding:12px 10px 10px;font-size:12px;font-weight:800;letter-spacing:.04em;text-transform:uppercase;color:var(--pc);border-bottom:1px solid var(--line);white-space:nowrap}
.plan-cmp th:first-child{text-align:left}
.plan-cmp th small{display:block;font-size:11px;font-weight:700;letter-spacing:0;text-transform:none;color:var(--muted);margin-top:2px}
.plan-cmp th.current small::after{content:" · current";color:var(--muted-2)}
.plan-cmp td{padding:10px;text-align:center;border-bottom:1px solid var(--line-2);color:var(--ink);font-weight:700;white-space:nowrap}
.plan-cmp td:first-child{text-align:left;font-weight:600;color:var(--muted);white-space:normal}
.plan-cmp tr:last-child td{border-bottom:0}
.plan-cmp td svg{width:16px;height:16px;color:var(--pc);vertical-align:-3px}
.plan-cmp .cmp-no{color:var(--muted-2);font-weight:600}
body.night .card.plan-card{border-color:rgba(var(--pc-rgb),.45);background:linear-gradient(180deg,rgba(var(--pc-rgb),.2),rgba(40,35,28,.6))}
body.night .plan-starter .plan-name,body.night .plan-starter .plan-feats li svg{color:#8FB0D0}
body.night .plan-cmp .plan-starter{--pc:#8FB0D0}
/* coach analytics: each row drops down to a chart */
.an-item+.an-item{border-top:1px solid var(--line-2)}
.an-item .an-row{border-top:0}
.an-toggle{flex:none;width:26px;height:26px;border:0;background:transparent;color:var(--muted-2);display:grid;place-items:center;cursor:pointer;border-radius:8px;margin-right:-6px}
.an-toggle svg{width:15px;height:15px;transition:transform .15s cubic-bezier(0.25,1,0.5,1)}
.an-item.open .an-toggle svg{transform:rotate(90deg)}
.an-panel{display:none;padding:0 0 10px}
.an-item.open .an-panel{display:block}
.an-svg{display:block;width:100%;height:auto;overflow:visible}
.an-line{fill:none;stroke:var(--teal);stroke-width:2.2;stroke-linejoin:round;stroke-linecap:round}
.an-area{fill:var(--teal);opacity:.14}
.an-dot{fill:var(--teal);stroke:#fff;stroke-width:1.5}
.an-bar{fill:var(--teal);opacity:.75}
.an-x{display:flex;justify-content:space-between;font-size:11px;color:var(--muted-2);font-weight:600;margin-top:4px}
.an-empty{font-size:12px;color:var(--muted-2);padding:2px 0 4px}
@media (prefers-reduced-motion: reduce){.an-toggle svg{transition:none}}

.mpc textarea.ob-input{resize:vertical;min-height:52px;font-size:14px}

/* ============================================================
   NIGHT SHIFT — warm dark theme. Remaps tokens + re-themes the
   hardcoded-white / primary-fill surfaces and the glass layer.
   ============================================================ */
body.night{
  --ink:#EDE7DE; --ink-2:#CBC4B8; --muted:#A0988C; --muted-2:#7E776D;
  --canvas:#211D18; --line:rgba(255,255,255,.10); --line-2:rgba(255,255,255,.055);
  --card:#272219;
  --primary:#E6DED2; --primary-700:#F3EEE5; --primary-600:#D8CFC1;
  --primary-100:rgba(255,255,255,.16); --primary-50:rgba(255,255,255,.08);
  --green-50:rgba(80,140,95,.20); --amber-50:rgba(240,165,60,.16);
  --gold:#C9895C; --gold-50:rgba(200,130,90,.18); --violet-soft:rgba(255,255,255,.055);
  background:#161310; color:var(--ink);
}
/* dark mode: plain single-tone charcoal gradient — no color blobs */
body.night .device{
  background:radial-gradient(130% 100% at 50% 0%, #2B2723 0%, #201C18 45%, #141109 100%);
  border-color:#0c0a08;
}
/* Retro: sky-gradient main background only — cards/kpis/inputs/buttons stay untouched. */
body.retro .device{background:linear-gradient(180deg, #BFE3F7, #ffffff)}
/* Original: the warm color-shift aurora gradient — background only, same scope as Retro. */
body.original .device{
  background:
    radial-gradient(125% 80% at 10% 4%, rgba(94,122,153,.42), transparent 56%),
    radial-gradient(120% 78% at 92% 2%, rgba(124,90,107,.36), transparent 54%),
    radial-gradient(135% 92% at 86% 98%, rgba(110,114,69,.34), transparent 58%),
    radial-gradient(125% 85% at 2% 96%, rgba(217,164,65,.34), transparent 58%),
    radial-gradient(120% 70% at 50% 46%, rgba(168,84,47,.14), transparent 60%),
    linear-gradient(180deg,#F4EFE6,#E8E1D5);
}
/* glass surfaces → dark translucent */
body.night .card{background:rgba(40,35,28,.56);border-color:rgba(255,255,255,.09);box-shadow:0 12px 38px -14px rgba(0,0,0,.55), inset 0 1px 0 rgba(255,255,255,.06)}
body.night .card-tight{background:rgba(40,35,28,.46)}
body.night .card.build-pack{background:linear-gradient(180deg,rgba(76,106,138,.18),rgba(40,35,28,.6));border-left-color:#4C6A8A}
body.night .card.mp-brief-card{background:linear-gradient(180deg,rgba(224,165,39,.16),rgba(40,35,28,.6));border-left-color:var(--fuel)}
body.night .kpi{background:rgba(40,35,28,.52);border-color:rgba(255,255,255,.09);box-shadow:0 8px 24px -12px rgba(0,0,0,.5), inset 0 1px 0 rgba(255,255,255,.06)}
body.night .acc-slate{background:rgba(94,122,153,.24);border-color:rgba(94,122,153,.4)}
body.night .acc-olive{background:rgba(120,138,80,.22);border-color:rgba(120,138,80,.4)}
body.night .acc-ochre{background:rgba(217,164,65,.24);border-color:rgba(217,164,65,.42)}
body.night .acc-clay{background:rgba(191,116,78,.22);border-color:rgba(191,116,78,.4)}
body.night .acc-slate .v{color:#9DB6D3}body.night .acc-olive .v{color:#AEC08A}body.night .acc-ochre .v{color:#E7C069}body.night .acc-clay .v{color:#DFA184}
body.night .tabbar{background:rgba(26,23,19,.93);border-top-color:rgba(255,255,255,.08)}
body.night .ob-input,body.night .goal-ta{background:rgba(255,255,255,.06);border-color:rgba(255,255,255,.12);color:var(--ink)}
body.night .ob-input:focus,body.night .goal-ta:focus{background:rgba(255,255,255,.10);border-color:rgba(255,255,255,.32)}
body.night .ob-input::placeholder,body.night .goal-ta::placeholder{color:var(--muted-2)}
body.night .composer{background:rgba(255,255,255,.06);border-color:rgba(255,255,255,.12)}
body.night .composer input::placeholder{color:var(--muted-2)}
body.night .seg{background:rgba(255,255,255,.06);border-color:rgba(255,255,255,.10)}
body.night .seg button.on{background:rgba(255,255,255,.16);color:var(--ink)}
body.night .btn-ghost{background:rgba(255,255,255,.07);border-color:rgba(255,255,255,.14);color:var(--ink)}
body.night .assign-pill,body.night .day-pill{background:rgba(255,255,255,.09);border-color:rgba(255,255,255,.16);color:var(--ink);box-shadow:0 4px 14px -6px rgba(0,0,0,.5), inset 0 1px 0 rgba(255,255,255,.08)}/* primary fills that carry white text → invert to light fill, dark text */
body.night .btn, body.night .cl-dash, body.night .conn-btn, body.night .ri-btn, body.night .day-chip.on, body.night .team-panel .bio-gen, body.night .cm-pick-add{background:#E6DED2;color:#211E18;border-color:transparent}
/* community "add members" picker: another hardcoded-white surface, same as exl-inner/report-sheet-card below */
body.night .cm-picker,body.night .cm-members,body.night .cm-add-btn{background:#221E18;border-color:rgba(255,255,255,.10)}
/* large hero surfaces stay dark (elevated) */
body.night .nudge{background:linear-gradient(135deg,#2F2A22,#24201A);color:#EDE7DE}
body.night .nudge-endurance{background:linear-gradient(135deg,#243A2B,#1B2A20)}
body.night .nudge-pack{background:linear-gradient(135deg,#243040,#1B242D)}
body.night .nudge-workout{background:linear-gradient(135deg,#4F2A14,#36200F)}
body.night .nudge p{color:rgba(237,231,222,.82)}
body.night .kpi-hero{background:linear-gradient(135deg,#2A251E,#332D24);box-shadow:0 16px 44px -14px rgba(0,0,0,.5), inset 0 1px 0 rgba(255,255,255,.06);border-color:rgba(255,255,255,.09)}
body.night .coach-toast{background:#2F2A22}
body.night .bub-me{background:#3A3329;color:#EDE7DE}
body.night .chip-ai,body.night .tag-proof{background:#D9A441;color:#211E18}
/* other white surfaces */
body.night .conn-card,body.night .conn-card.on,body.night .day-chip,body.night .review-tab,body.night .review-tab.on{background:rgba(255,255,255,.05);border-color:rgba(255,255,255,.10)}
body.night .conn-card.is-on,body.night .conn-btn.is-on{background:rgba(255,255,255,.06);color:var(--muted);border-color:rgba(255,255,255,.12)}
body.night .bub-ai{background:rgba(255,255,255,.07);border-color:rgba(255,255,255,.10)}
body.night .exl-inner,body.night .exl-body,body.night .report-sheet-card,body.night .rs-reason,body.night .pl-x{background:#221E18;color:var(--ink)}
body.night .gear{background:rgba(255,255,255,.05);border-color:rgba(255,255,255,.10)}
body.night .header-gear{background:rgba(255,255,255,.10)}
body.night .card.build-workout{background:linear-gradient(180deg,rgba(181,85,31,.16),rgba(40,35,28,.6));border-left-color:#B5551F}
body.night .card.build-endurance{background:linear-gradient(180deg,rgba(63,107,74,.2),rgba(40,35,28,.6));border-left-color:var(--green)}
body.night .pkg-price{background:rgba(255,255,255,.06);border-color:rgba(255,255,255,.12);color:var(--muted)}
body.night .grow-teaser{background:linear-gradient(135deg,#2F2A22,#24201A);color:#EDE7DE}
body.night .grow-teaser .gt-s{color:rgba(237,231,222,.78)}
body.night .ring::after{background:#272219}
/* night: fix light-on-light spots */
body.night .cal-cell.is-on{background:#E6DED2;border-color:#E6DED2}
body.night .cal-cell.is-on .cal-daynum{color:#211E18}
body.night .cal-cell.is-today .cal-daynum{color:#F3EEE5}
body.night .pa-select{background:rgba(255,255,255,.08);border-color:rgba(255,255,255,.14);color:var(--ink)}
body.night .ph-a{background:linear-gradient(160deg,#2F2A22,#24201A)}
body.night .bk-slot.is-on{background:rgba(255,255,255,.10);color:var(--ink)}
body.night .cal-grid .cal-cell.is-on .cal-daynum{color:#211E18}
.form-err{color:#c4392b;font-size:12px;font-weight:700;margin-top:6px}
body.night .form-err{color:#F0938A}
body.night .sched-modal{background:#221E18;border-color:rgba(255,255,255,.10)}

/* Add-activity: library picker for Workout / Meal plan */
.sched-lib{display:flex;flex-direction:column;gap:8px;margin-top:8px;max-height:220px;overflow-y:auto}
.autosent-scroll{max-height:340px;overflow-y:auto}
.sched-lib-row{display:flex;align-items:center;gap:11px;width:100%;text-align:left;background:var(--canvas);border:1.5px solid var(--line);border-radius:12px;padding:9px 11px;cursor:pointer;font-family:var(--font);transition:border-color .12s,background .12s}
.sched-lib-row.on{border-color:var(--primary);background:var(--primary-50)}
.sched-lib-row .thumb{width:34px;height:34px;border-radius:10px;display:grid;place-items:center;flex:none}
.sched-lib-row .thumb svg{width:17px;height:17px}
.sl-body{flex:1;min-width:0;display:flex;flex-direction:column;gap:1px}
.sl-t{font-weight:700;font-size:13.5px;color:var(--ink);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.sl-s{font-size:11.5px;color:var(--muted)}
.sl-check{flex:none;color:var(--primary)}
.sl-check svg{width:18px;height:18px}
.sched-lib-empty{margin-top:8px;font-size:12.5px;color:var(--muted);line-height:1.5;background:var(--canvas);border:1px dashed var(--line);border-radius:12px;padding:12px 13px}

/* scheduled workout: clickable row */
.sched-open-wk{flex:1;min-width:0;display:flex;align-items:center;gap:11px;background:none;border:0;padding:0;cursor:pointer;text-align:left;font-family:inherit;color:inherit}
.sched-chev{flex:none;color:var(--muted-2);display:grid;place-items:center}
.sched-chev svg{width:16px;height:16px}

/* scheduled workout: FULL-SCREEN logger sheet */
.dw-lightbox{top:0;padding:0;align-items:stretch;justify-content:stretch;background:transparent;-webkit-backdrop-filter:none;backdrop-filter:none}
.dw-sheet{width:100%;height:100%;display:flex;flex-direction:column;background:rgba(255,255,255,.94);-webkit-backdrop-filter:blur(26px) saturate(175%);backdrop-filter:blur(26px) saturate(175%)} /* full-screen page, near-opaque so the page behind doesn't bleed through */
body.night .dw-sheet{background:rgba(38,33,27,.94)}
.dw-head{flex:none;display:flex;align-items:center;gap:10px;padding:12px 15px 10px}
.dw-close{flex:none;width:34px;height:34px;border-radius:11px;border:1px solid var(--line);background:var(--card);color:var(--ink);display:grid;place-items:center;cursor:pointer}
.dw-close svg{width:17px;height:17px}
.dw-title{font-size:16.5px;font-weight:800;letter-spacing:-.02em;line-height:1.15}
.dw-sub{font-size:11.5px;color:var(--muted);margin-top:1px}
.dw-scroll{flex:1;overflow-y:auto;padding:2px 15px 6px}
.dw-scroll::-webkit-scrollbar{width:0}
.dw-ex{padding:11px 0;border-bottom:1px solid var(--line-2)}
.dw-ex:last-of-type{border-bottom:0}
.dw-ex-h{display:flex;justify-content:space-between;align-items:baseline;gap:10px;margin-bottom:1px}
.dw-ex-n{font-weight:800;font-size:14.5px;color:var(--ink)}
.dw-ex-t{font-size:11px;color:var(--muted);font-weight:700;white-space:nowrap}
.dw-video{display:inline-flex;align-items:center;gap:6px;font-size:12px;font-weight:700;color:var(--ink);margin-top:6px;text-decoration:none;background:#fff;border:1px solid var(--line);border-radius:999px;padding:6px 12px;box-shadow:0 1px 2px rgba(0,0,0,.06)}
.dw-video svg{width:13px;height:13px}
.dw-grid{margin-top:7px}
.dw-gh,.dw-gr{display:grid;grid-template-columns:34px 1fr 1fr;gap:9px;align-items:center}
.dw-gh{font-size:9.5px;font-weight:800;letter-spacing:.05em;text-transform:uppercase;color:var(--muted-2);padding:0 2px 4px}
.dw-gh span:first-child{text-align:center}
.dw-gr{margin-bottom:6px}
.dw-sn{font-weight:800;font-size:13px;color:var(--muted);text-align:center}
.dw-inp{width:100%;text-align:center;border:1.5px solid var(--line);border-radius:10px;padding:8px 6px;font-family:var(--font);font-size:15px;font-weight:700;color:var(--ink);background:var(--card);outline:none}
.dw-inp:focus{border-color:var(--primary)}
.dw-inp[readonly]{opacity:.95;cursor:default;background:var(--canvas)}
.dw-foot{flex:none;padding:10px 15px 14px;border-top:1px solid var(--line-2)}
.dw-none{font-size:12.5px;color:var(--muted);text-align:center;padding:12px}
body.night .dw-inp{background:rgba(255,255,255,.06);border-color:rgba(255,255,255,.12)}
body.night .dw-inp[readonly]{background:rgba(255,255,255,.03)}
body.night .dw-close{background:rgba(255,255,255,.06);border-color:rgba(255,255,255,.12)}

/* weight-trend line + area chart */
.wtrend{--wt:#3C78D8}
.wtrend-delta{font-size:12.5px;font-weight:800;padding:3px 9px;border-radius:20px}
.wtrend-delta.down{color:#2f7d4f;background:var(--green-50)}
.wtrend-delta.up{color:#b06f12;background:var(--amber-50)}
.wtrend-sub{font-size:13px;color:var(--muted);font-weight:600;margin:2px 0 8px}
.wtrend-sub b{color:var(--ink);font-weight:800}
.wtrend-sub span{color:var(--muted-2)}
.wtrend-svg{display:block;width:100%;height:auto;overflow:visible}
.wtrend-x{display:flex;justify-content:space-between;font-size:11px;color:var(--muted-2);font-weight:600;margin-top:6px}
.wtrend-empty{font-size:12.5px;color:var(--muted);line-height:1.5;padding:6px 2px 2px}
.wtrend-empty b{color:var(--ink)}
body.night .wtrend{--wt:#5B92E8}
body.night .wtrend-delta.down{color:#8fd3a9;background:rgba(80,140,95,.2)}

/* contrast: content buttons inherit ink (no UA-black text, esp. dark mode) */
button{color:inherit}/* night: white-background controls → dark surface so their light text stays readable (no light-on-white) */
body.night .choice, body.night .chips button, body.night .quick button, body.night .cg-tmpl, body.night .bio-gen, body.night .team-panel .bio-gen{background:rgba(255,255,255,.06);border-color:rgba(255,255,255,.14)}
body.night .quick button[data-diet]{background:rgba(31,122,92,.22);border-color:rgba(31,122,92,.45);color:#7FCBAE}
body.night .quick button[data-diet="High-protein"],body.night .quick button[data-diet="Low-carb"],body.night .quick button[data-diet="Dairy-free"]{background:rgba(224,165,39,.2);border-color:rgba(224,165,39,.45);color:var(--fuel)}
body.night .quick button[data-diet].on{background:var(--teal);border-color:var(--teal);color:#fff}
body.night .quick button[data-diet="High-protein"].on,body.night .quick button[data-diet="Low-carb"].on,body.night .quick button[data-diet="Dairy-free"].on{background:var(--fuel);border-color:var(--fuel);color:#2b2925}

/* ---------- Axis Web App: frameless everywhere ----------
   The web app never shows the demo phone bezel — entry/auth included. Mirrors the
   html.native full-screen rules; the coach-desk sidebar block below layers on top
   after login (it comes later in the file, so its rules win where they overlap). */
html.webapp, html.webapp body{height:100dvh}
html.webapp body{overflow:hidden;background:var(--canvas)}
html.webapp .stage{display:flex;flex-direction:column;height:100dvh;min-height:0}
html.webapp .device-wrap{flex:1;min-height:0;padding:0;align-items:stretch;justify-content:stretch}
html.webapp .device{
  width:100%;height:100%;border:0;border-radius:0;box-shadow:none;
  background:
    radial-gradient(125% 80% at 10% 4%, rgba(94,122,153,.42), transparent 56%),
    radial-gradient(120% 78% at 92% 2%, rgba(124,90,107,.36), transparent 54%),
    radial-gradient(135% 92% at 86% 98%, rgba(110,114,69,.34), transparent 58%),
    radial-gradient(125% 85% at 2% 96%, rgba(217,164,65,.34), transparent 58%),
    radial-gradient(120% 70% at 50% 46%, rgba(168,84,47,.14), transparent 60%),
    linear-gradient(180deg,#F4EFE6,#E8E1D5);
}
/* Night Shift wins over the daytime aurora — same charcoal wash as the phone app,
   so dark mode stays dark at every width (this rule sits later in the cascade). */
html.webapp body.night .device{background:radial-gradient(130% 100% at 50% 0%, #2B2723 0%, #201C18 45%, #141109 100%)}
html.webapp body.retro .device{background:linear-gradient(180deg, #BFE3F7, #ffffff)}
html.webapp body.original .device{
  background:
    radial-gradient(125% 80% at 10% 4%, rgba(94,122,153,.42), transparent 56%),
    radial-gradient(120% 78% at 92% 2%, rgba(124,90,107,.36), transparent 54%),
    radial-gradient(135% 92% at 86% 98%, rgba(110,114,69,.34), transparent 58%),
    radial-gradient(125% 85% at 2% 96%, rgba(217,164,65,.34), transparent 58%),
    radial-gradient(120% 70% at 50% 46%, rgba(168,84,47,.14), transparent 60%),
    linear-gradient(180deg,#F4EFE6,#E8E1D5);
}
html.webapp .notch,html.webapp .home-indicator,html.webapp .statusbar,html.webapp .device-caption{display:none}
html.webapp .screen{flex:1;min-width:0}
html.webapp .view{max-width:640px;margin-left:auto;margin-right:auto;width:100%;padding-top:34px}
html.webapp .entry{max-width:560px;margin-left:auto;margin-right:auto;width:100%;padding-top:30px}

/* ---------- Coach desktop shell ----------
   A coach on a real computer gets the app full-width with a left sidebar nav instead of the
   demo phone bezel. Clients keep the phone layout at every width (they're mobile users), and
   a coach PREVIEWING the client app keeps it too — html.coach-desk is only set while
   current.app === 'coach' (see applyShell() in app.js). Mirrors the html.native block above. */
@media (min-width:900px){
  html.coach-desk, html.coach-desk body{height:100dvh}
  html.coach-desk body{overflow:hidden;background:var(--canvas)}
  html.coach-desk .stage{display:flex;flex-direction:column;height:100dvh;min-height:0}
  html.coach-desk .device-wrap{flex:1;min-height:0;padding:0;align-items:stretch;justify-content:stretch}
  html.coach-desk .device{
    width:100%;height:100%;border:0;border-radius:0;box-shadow:none;background:var(--canvas);
    flex-direction:row;
  }
  /* Retro's flat white must beat html.coach-desk .device's var(--canvas) above (equal
     specificity, earlier in source) — bump specificity instead of relying on source order. */
  html.coach-desk body.retro .device{background:linear-gradient(180deg, #BFE3F7, #ffffff)}
  html.coach-desk body.original .device{
    background:
      radial-gradient(125% 80% at 10% 4%, rgba(94,122,153,.42), transparent 56%),
      radial-gradient(120% 78% at 92% 2%, rgba(124,90,107,.36), transparent 54%),
      radial-gradient(135% 92% at 86% 98%, rgba(110,114,69,.34), transparent 58%),
      radial-gradient(125% 85% at 2% 96%, rgba(217,164,65,.34), transparent 58%),
      radial-gradient(120% 70% at 50% 46%, rgba(168,84,47,.14), transparent 60%),
      linear-gradient(180deg,#F4EFE6,#E8E1D5);
  }
  html.coach-desk .notch,
  html.coach-desk .home-indicator,
  html.coach-desk .statusbar,
  html.coach-desk .device-caption{display:none}
  html.coach-desk .screen{flex:1;min-width:0}
  html.coach-desk .view{max-width:720px;margin-left:auto;margin-right:auto;width:100%;padding-top:26px}
  /* Settings is now a real sidebar tab (text label, not a floating round icon) — the old
     gear button is redundant here and hidden. Mobile/client keep the round gear untouched. */
  html.coach-desk .header-gear{display:none}

  /* Bottom tab row becomes the left sidebar — same #tabbar markup, same tab ids, CSS only.
     Membership/Discover/Settings sit as a group pinned to the sidebar's bottom (where the
     gear used to be) via margin-top:auto on the first of the three. */
  html.coach-desk .tabbar{
    order:-1;flex:none;width:232px;height:100%;
    flex-direction:column;align-items:stretch;justify-content:flex-start;gap:2px;
    padding:22px 14px;border-top:0;border-right:1px solid var(--line);
  }
  /* Retro: sidebar stays flat opaque white — the sky-gradient lives on the main device
     background instead, and the tabbar's default translucent background would otherwise
     let that gradient bleed through underneath it. */
  html.coach-desk body.retro .tabbar{background:#fff}
  html.coach-desk .tab[data-screen="discover"]{margin-top:auto}
  html.coach-desk .tab-logout{display:flex;color:#b23a48}
  html.coach-desk .tab-logout:hover{background:rgba(178,58,72,.1)}
  html.coach-desk .tab{
    flex:none;flex-direction:row;align-items:center;justify-content:flex-start;gap:11px;
    padding:10px 12px;border-radius:12px;font-size:13.5px;font-weight:700;
    transition:background .15s,color .15s;
  }
  html.coach-desk .tab .tic{font-size:17px}
  html.coach-desk .tab:hover{background:var(--line-2)}
  html.coach-desk .tab.is-active{background:var(--line-2);color:var(--ink)}

  /* Axis Web App: client panel becomes an everything-at-once column layout — same cards as the
     phone, flowed into 3 columns so the coach sees the whole client without scrolling a feed.
     .cv-panel is an unstyled block on mobile (zero visual change there). Three explicit columns
     (not CSS multicol) — multicol rebalances ALL columns whenever any panel's height changes
     (e.g. the AI coaching-team card growing after "Assemble the team"), which visibly reshuffles
     unrelated panels like Water into a different column. Fixed columns never do that. */
  html.coach-desk .view:has(.cv-grid){max-width:1360px}
  html.coach-desk .cv-grid{display:grid;grid-template-columns:repeat(3,1fr);column-gap:18px;align-items:start;margin-top:4px}
  html.coach-desk .cv-grid.an-grid{grid-template-columns:minmax(0,1fr) minmax(0,2fr)}
  html.coach-desk .view:has(.plan-grid){max-width:1160px}
  html.coach-desk .cv-panel{margin-bottom:18px}
  html.coach-desk .cv-panel .section-h{margin-top:4px !important}

  /* Web App: every tall screen flows into two side-by-side columns instead of one long
     scroll. Chat screens keep the single column (message order + composer position matter),
     the client panel keeps its own 3-column cv-grid, the Inbox conversation list runs
     full-width instead of splitting, and Business uses its own top-aligned grid below. */
  html.coach-desk .view:not(.chat-view):not(:has(.cv-grid)):not(:has(#chatThread)):not(:has(.convo-list)):not(:has(.biz-grid)):not(:has(.build-grid)):not(:has(.plan-grid)){
    max-width:1160px;columns:2;column-gap:22px;
  }
  html.coach-desk .view:not(.chat-view):not(:has(.cv-grid)):not(:has(#chatThread)):not(:has(.convo-list)):not(:has(.biz-grid)):not(:has(.build-grid)):not(:has(.plan-grid)) > *{break-inside:avoid}
  html.coach-desk .view:not(.chat-view):not(:has(.cv-grid)):not(:has(#chatThread)):not(:has(.convo-list)):not(:has(.biz-grid)):not(:has(.build-grid)):not(:has(.plan-grid)) > .greet,
  html.coach-desk .view:not(.chat-view):not(:has(.cv-grid)):not(:has(#chatThread)):not(:has(.convo-list)):not(:has(.biz-grid)):not(:has(.build-grid)):not(:has(.plan-grid)) > .errbar,
  html.coach-desk .view:not(.chat-view):not(:has(.cv-grid)):not(:has(#chatThread)):not(:has(.convo-list)):not(:has(.biz-grid)):not(:has(.build-grid)):not(:has(.plan-grid)) > .backbtn{column-span:all}
  html.coach-desk .section-h{break-after:avoid}
  html.coach-desk .view:has(.convo-list){max-width:none}

  /* Build: workout builder (left) and challenge builder (right) top-align in their own grid
     instead of the multicol balance splitting the challenge banner from its own card. */
  /* Each column scrolls on its own (workout builder can be long; challenges stay put) instead
     of the whole page scrolling both together. A hairline marks the split. */
  html.coach-desk .screen:has(.build-grid){overflow-y:hidden}
  html.coach-desk .view:has(.build-grid){max-width:1360px;height:100%;display:flex;flex-direction:column;overflow:hidden}
  html.coach-desk .view:has(.build-grid) > .greet,
  html.coach-desk .view:has(.build-grid) > .errbar{flex:none}
  html.coach-desk .build-grid{display:grid;grid-template-columns:1fr 1fr;column-gap:0;align-items:stretch;flex:1;min-height:0}
  html.coach-desk .build-main,
  html.coach-desk .build-side{min-height:0;overflow-y:auto;padding-bottom:26px}
  html.coach-desk .build-main{padding-right:22px}
  html.coach-desk .build-side{padding-left:22px;border-left:1px solid var(--line)}

  /* Business: MRR hero and the check-in calendar top-align instead of the multicol balance
     dropping the calendar's column break lower than the hero. The "Business" title and the
     "Check-in calendar" label share a header row so the boxes beneath them line up too. */
  html.coach-desk .view:has(.biz-grid){max-width:1360px}
  html.coach-desk .biz-grid{
    display:grid;grid-template-columns:1fr 1fr;column-gap:22px;align-items:start;
    grid-template-areas:"head-l head-r" "main cal";
  }
  html.coach-desk .biz-head-l{grid-area:head-l}
  html.coach-desk .biz-head-r{grid-area:head-r;align-self:end;margin:0 0 8px;color:var(--ink)}
  html.coach-desk .biz-main{grid-area:main}
  html.coach-desk .biz-cal{grid-area:cal}
}

.dw-logline{padding:8px 18px 0;font-size:12.5px;color:var(--muted);line-height:1.5}

.mp-acts{display:flex;gap:8px;margin:12px 0 4px;flex-wrap:wrap;position:relative;z-index:1}

.build-switch{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin:0 0 14px}
.build-switch button{display:flex;align-items:center;justify-content:center;gap:8px;padding:12px 10px;border-radius:14px;border:1px solid var(--line);background:#fff;font:inherit;font-weight:700;font-size:13px;color:var(--ink);cursor:pointer}
.build-switch button svg{width:18px;height:18px}
.build-switch button.on{background:var(--ink);color:#fff;border-color:var(--ink)}
.build-sec{display:none}
.build-sec.on{display:block}
/* Build switcher tiles carry their section's colour (matches the banners below) */
.build-switch button[data-build-sec="workout"]{color:#B5551F;border-color:rgba(181,85,31,.3);background:rgba(181,85,31,.12)}
.build-switch button[data-build-sec="endurance"]{color:var(--green);border-color:rgba(63,107,74,.28);background:var(--green-50)}
.build-switch button[data-build-sec="challenge"]{color:#7C5A6B;border-color:rgba(124,90,107,.28);background:rgba(124,90,107,.12)}
.build-switch button[data-build-sec="workout"].on{background:#B5551F;border-color:#B5551F;color:#fff}
.build-switch button[data-build-sec="endurance"].on{background:var(--green);border-color:var(--green);color:#fff}
.build-switch button[data-build-sec="challenge"].on{background:#7C5A6B;border-color:#7C5A6B;color:#fff}
.build-switch button[data-build-sec="packs"]{color:#4C6A8A;border-color:rgba(76,106,138,.28);background:rgba(76,106,138,.12)}
.build-switch button[data-build-sec="packs"].on{background:#4C6A8A;border-color:#4C6A8A;color:#fff}

.btn-spin{width:14px;height:14px;border:2px solid rgba(255,255,255,.35);border-top-color:#fff;border-radius:50%;display:inline-block;animation:spin .8s linear infinite;vertical-align:-2px;margin-right:6px}

.btn-ghost .btn-spin{border-color:rgba(0,0,0,.15);border-top-color:var(--primary-700)}

.item[hidden]{display:none}

.callout[hidden]{display:none}

.mp-lib-cols{display:grid;grid-template-columns:1fr 1fr;gap:10px;align-items:start}
@media (max-width:560px){.mp-lib-cols{grid-template-columns:1fr}}
.choice[disabled]{opacity:.45;cursor:not-allowed}

.av-days{display:flex;flex-direction:column;gap:6px;margin-top:10px}
.av-daycard{border:1px solid var(--line);border-radius:14px;background:#fff;overflow:hidden}
.av-dayhead{width:100%;display:flex;align-items:center;gap:10px;padding:11px 12px;border:0;background:transparent;font-family:var(--font);font-size:13.5px;color:var(--ink);cursor:pointer;text-align:left}
.av-dayhead .av-day{width:36px;font-weight:700;flex:none}
.av-dayhead .av-daytxt{flex:1;font-weight:600}
.av-dayhead .av-daytxt.off{color:var(--muted-2);font-weight:500}
.av-dayhead svg{width:16px;height:16px;color:var(--muted-2);transition:transform .15s}
.av-daycard.open .av-dayhead svg{transform:rotate(90deg)}
.av-hours{display:flex;flex-wrap:wrap;gap:6px;padding:0 12px 10px}
.av-rowacts{display:flex;gap:14px;padding:0 12px 12px}

.mp-lib-cols>div{min-width:0}
.mp-lib .item .body{flex:1;min-width:0}
.mp-lib .item .s{white-space:nowrap;overflow:hidden;text-overflow:ellipsis}

.mp-lib-bar{display:flex;gap:8px;align-items:center;margin:0 0 10px}
.mp-lib-bar .ob-input{flex:1;min-width:0}
.mp-lib-bar .seg{flex:none}

.chip-beta{background:#2F8F5B;color:#fff;font-size:9px;font-weight:800;border-radius:6px;padding:2px 5px;margin-left:4px;letter-spacing:.04em;text-transform:uppercase}

.rings-card .rings{position:relative;width:120px;height:120px;margin:-6px 0 -6px -2px;flex:none;background:none;border:0;padding:0;cursor:pointer;font-family:var(--font)}
.rings-card .rings svg{width:100%;height:100%;transform:rotate(-90deg);display:block}
.rings-card .rings-center{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center;pointer-events:none;font-family:var(--font)}
.rings-card .rings-center b{font-size:22px;font-weight:800;color:var(--ink);line-height:1}
.rings-card .rings-center small{font-size:9px;letter-spacing:.14em;font-weight:700;color:var(--muted);margin-top:3px}
.rings-row{display:flex;gap:10px;align-items:center}
.rings-legend{flex:1;min-width:0;display:flex;flex-direction:column;gap:8px;padding-left:22px}
.rl{font-size:12px;color:var(--muted);font-weight:600}
.rl .dot{display:inline-block;width:8px;height:8px;border-radius:50%;margin-right:6px;vertical-align:1px}
.rl-v{font-size:13px;color:var(--ink);margin-top:1px;font-weight:600}
.rl-v b{font-size:17px;font-weight:800}
.rl-v .muted{font-size:12px;color:var(--muted);font-weight:600}
.rc-date{font-size:12.5px;color:var(--muted);font-weight:600}

.item.sched-open-wk{padding:14px 0;border-bottom:1px solid var(--line-2);width:100%;gap:13px}

.habit-row{cursor:default}
.habit-src{display:block;font-size:11px;color:var(--muted-2);font-weight:500;margin-top:1px}

/* Custom arrow cursor: same arrow shape on hover over anything clickable, just recolors ember->fuel instead of the OS hand */
.adh-remind:hover,
.adh-row:hover,
.an-toggle:hover,
.alert .act button:hover,
.ar-act .ghost:hover,
.assign-pill:hover,
.auth-acct:hover,
.auth-tab:hover,
.av-dayhead:hover,
.av-hour:hover,
.backbtn:hover,
.bk-cancel:hover,
.bk-slot:hover,
.btn:hover,
.btn-link:hover,
.build-switch button:hover,
.cal-cell:hover,
.cal-nav-btn:hover,
.cg-btn:hover,
.cg-tmpl:hover,
.cg-x:hover,
.chips button:hover,
.choice:hover,
.cl-dash:hover,
.cm-add-btn:hover,
.cm-pick-add:hover,
.cm-retry:hover,
.cmp-thumb:hover,
.coach-toast .ct-x:hover,
.composer .send:hover,
.conn-btn:hover,
.convo:hover,
.cx-del:hover,
.cx-video:hover,
.day-chip:hover,
.day-pill:hover,
.dw-close:hover,
.ex-info:hover,
.exitem:hover,
.exl-video:hover,
.exl-video[data-ex-play]:hover,
.food-back:hover,
.food-chip:hover,
.food-demo-b:hover,
.food-rest:hover,
.food-result:hover,
.fooddb-row:hover,
.form-adv:hover,
.gear:hover,
.grow-teaser:hover,
.header-gear:hover,
.item.lib-row:hover,
.je-del:hover,
.join-btn:hover,
.link:hover,
.meal-photo-card:hover,
.meal-proof-btn:hover,
.next-call:hover,
.ob-drop > summary:hover,
.ob-skip:hover,
.pa-select:hover,
.pc-dot:hover,
.photo:hover,
.pkg-del:hover,
.pl-del:hover,
.pl-x:hover,
.pw-alt:hover,
.quick button:hover,
.report-btn:hover,
.resttimer button:hover,
.rev-mode-btn:hover,
.review-tab:hover,
.ri-btn:hover,
.rings-card .rings:hover,
.role-card:hover,
.rs-cancel:hover,
.rs-reason:hover,
.sched-lib-row:hover,
.sched-open-wk:hover,
.seg button:hover,
.startover:hover,
.swatch:hover,
.swatch-custom input[type=color]:hover,
.swipe-del:hover,
.tab:hover,
.team-panel .bio-acts button:hover,
.team-panel .bio-gen:hover,
.toggle:hover,
.wk-bar:hover {
  cursor:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='24' height='24'%3E%3Cpath d='M2 2 L2 18 L6.5 14.5 L9 20.5 L11.5 19.5 L9 13.5 L15 13.5 Z' fill='%23E0A527' stroke='%232b2925' stroke-width='1.2' stroke-linejoin='round'/%3E%3C/svg%3E") 2 2,pointer !important;
}